Kogana

[Eric @amerix]

JOCK ITCH:

A dry scaly skin condition in your groin, scrotum, thighs & around the anus.

Solution:

- Shave your pubic hair

- Wear loose-fitting underwear

- Apply 1 teaspoon of coconut oil at bedtime. You can add 1 teaspoon of olive oil

Don't suffer when I am here.

#ManDay

[Jerr @jerr_rrej]

Frame is self belief. Masculinity is confidence. Not ruled by fear, guilt and shame. Women crave strength of frame in men and need masculine frame to reassure their self doubt. Carry strong frame always.

[Kogana @joanesjuma]

@elonmusk @TRobinsonNewEra Until you re-write the conditions in their country,you shall not have peace.
You facilitate dictators in the pretence of business and then expect what?

[Jerr @jerr_rrej]

Feminists are angry that men aren’t dating coworkers at their jobs anymore. Women ruined work place romance with MeToo. Don’t date women at work. Don’t even be alone with them or get too personal. Keep it strictly professional and try to avoid them at work.

[Jerr @jerr_rrej]

A woman’s body is an erotic instrument. Her pleasure is the sound of the vibrations. She desires to be played and strummed. Sex is music and music is sex.

[Jerr @jerr_rrej]

Women lose respect for men who are financially dependent on them. They need men to provide and protect. This is ancient polarity and doesn’t change.

[Kogana @joanesjuma]

@amerix Lord Castlereagh said these words some years back,thank you for echoing them again.

[Eric @amerix]

Man for himself,

God for us, all.

Be safe out there, men.

[Outpace @_pop_outpace]

The older you get, the more you notice patterns instead of people.

[Kogana @joanesjuma]

@Shadaya_Knight Government ways of looting the public fund,yes it has nothing to do with sports.

[Jerr @jerr_rrej]

Most men who help men online can’t resist revealing their faces because they want fame and the attention of women that come with it. They secretly desire hero worship which corrupts the men under their influence. The Wall Speaks is more important than hero worship and personal fame. The word is more important than idols.

[Puma @pumamethod]

your body doesn't just produce more testosterone during semen retention. it builds more receptors to USE the testosterone. this is why the effects feel 10x bigger than the actual testosterone increase on paper

most people focus on testosterone levels. "retention raises testosterone 45% at day 7." true. but that's not where the real power comes from

the real mechanism is androgen receptor density

androgen receptors are the docking stations on your cells that testosterone attaches to. testosterone floating in your blood does nothing until it binds to a receptor. more receptors means more testosterone gets used. even at the same blood level

during retention your body upregulates androgen receptors across muscle tissue, brain tissue, and the nervous system. you're not just making more hormone. you're building more hardware to process it

this is why men on long retention streaks feel dramatically different even after the day 7 spike normalizes. testosterone levels may settle to 15-20% above baseline. but receptor density keeps increasing for weeks and months

the result: the same amount of testosterone produces 2-3x more biological effect because there are 2-3x more receptors catching it

it also explains why men who ejaculate daily can have "normal" testosterone on a blood test and still feel low T symptoms. the testosterone is there. the receptors are downregulated from overstimulation. the hormone is circulating but not landing

retention isn't just about making more testosterone. it's about building the infrastructure to actually use what you already produce. the levels are one number. the receptors are the number that actually matters

[Eric @amerix]

Don't insult people because of politicians. These politicians come and go.

They will leave you behind, with the person you insulted, the only person who would have helped you when you needed help.

[Jerr @jerr_rrej]

10 things a man should always remember.

1. Even if a man’s family and friends forsake him, he has himself and that is more than enough
2. God is close to the broken hearted
3. When the world cheers for a man’s downfall, he must rise above them all
4. Sleep well with no fear or anxiety
5. Believe in tomorrow and keep pushing towards it
6. Forgive others as ignorant children
7. Rejoice in persecution
8. Never forget you are king and priest
9. Become the Chosen One
10. Chin towards God

[Eric @amerix]

The system is not broken. It is working perfectly, the way it was designed to work. It was deliberately designed to malfunction.

[Eric @amerix]

My brother Cleophas Malala and Edwin Sifuna should unite and team up with the Tawe Movement.

Luhyas should not continue suffering under the yoke of deceptive boomers Aki and his brother Pawpaw.

[Eric @amerix]

If you want to be a successful business owner, first accept being an obedient employee.

He who wants to lead must first accept being led.

[Jerr @jerr_rrej]

Whores only exist because men demand they exist. Men want casual sex and women give men what they want. And then men feel disgusted by the world they created. Men’s sexual desires are a devil’s bargain. Tale as old as time.

[Kogana @joanesjuma]

@amerix History repeats itself because man has failed to learn from it.

[Eric @amerix]

If you remain a poor student of history, you will always remain ignorant and gullible.

Learn from history.

Because history is a pattern.

Patterns are repetitive.

There is no human behaviour or pattern that is new under the sun.