Anaerobic exercise refers to high intensity activities over a short duration (e.g. sprinting) while aerobic exercise refers to physical activity performed at a moderate level over longer periods of time (e.g. jogging).
#exercise#health
Science week is on 13-20 November 2022. Science Week has a number of regional festivals offering a range of opportunities for the public to engage with STEM in across Ireland. #scieneweek#infinitepossibilities