The US spends 2x more per capita on health care than any other nation. Yet 85 million are uninsured or underinsured, 68,000 die because they can’t afford a doctor & we pay the highest prices in the world for Rx drugs.
Health care is a human right. We must pass Medicare for All.
You don't need to change how you think or feel to live in alignment with your values. You don't have to have a different past, family, or body. You might need to learn some new ways of relating to your internal and external world & your history. But that's completely doable.
if you don't exercise (yet are capable), so much of your energy goes to your mind due to the separation between you and your body. lack of movement is responsible for the overthinking, overprocessing, addictions to social media, overfunctioning, sex without a heart connection, and obsessive shopping and consumption of booze and the like. your body is a nuclear powerhouse, the portal that nourishes souls from heaven to earth. if that powerful energy you innately possess in your body is not channeled, it will almost always lead to something destructive.