JoyNomad 💎

[JoyNomad 💎 @joenomad]

@rovkirsten Just sharing the same problem…

[JoyNomad 💎 @joenomad]

@PokemomCenter 2 cases and cheap 3 enchanted only.. lol

[JoyNomad 💎 @joenomad]

@MediaGiraffes I want one, but maybe too expensive now and almost impossible to get in my country… crying… 😭

[JoyNomad 💎 @joenomad]

@TCG_AZ We love Chum Lee

[JoyNomad 💎 @joenomad]

@punk6995 Gorgeous… do you think chinese edition have a good/similar/less value?

[JoyNomad 💎 @joenomad]

@ofootball__ 💎🫶🏻❤️ both

[Dan Goldfield @itsdangoldfield]

Your mind has been tricking you your entire life.

This controversial monk spent 66 years proving it.

The 4-step subconscious process controlling your thoughts (and how to destroy it): 🧵

[Prasad @theprasad_]

I simplified my 5 years of marketing lessons into minimalistic visuals.

1. We pay for logos, not for products.

[Harry Psaros @PittGuru]

Caffeine is a miracle drug, but 90% of people use it wrong.

The results? Heart issues, anxiety, and addiction.

Here’s how to use caffeine correctly to avoid health issues and gain all the benefits (backed by science):🧵

[Joey Yochheim @joeyyochheim]

Your liver does it all.

It’s the:

• Detox factory
• Energy generator
• Fat burning engine

Your body depends on.

But most people don’t take care of it until it’s too late.

Here are 7 simple foods to heal your liver (& transform your health):

[Bryan Johnson @bryan_johnson]

No one thinks of hyperbaric oxygen therapy (HBOT) as a glow-up, but it is, for whole-body skin rejuvenation.

It creates stronger, firmer, bouncier, and glowing skin.

The data is compelling.
Let's look at the evidence.

🧵

[Kevin Heintz @AskCoachKev]

The numbers behind losing your belly in 2025:

- 0 alcohol

- 8,000 daily steps

- 4-6 hour eating window

- 7 hours of sleep minimum

- 150g protein daily (minimum)

- 500-1,000 daily caloric deficit

- One 24-hour fast every weekend

- 5g creatine daily (even on rest days)

- 400mg magnesium glycinate per day

- 50% of your daily protein target in your 1st meal

- 4 intense strength training sessions per week

- 30 minutes direct sunlight 5x per week minimum

- 2 30-minute fasted cardio sessions each week

- Zero tolerance for people who don’t support your mission.

- 50% of your bodyweight (lbs) in oz’s of water daily (200lbs = 100oz’s of water)

- 12 months of commitment. You won’t be perfect, you’ll have bad stretches, but you only lose if you quit.

There you have it. STRUCTURE.

A blueprint begging you to follow it.

If you have goals to truly OWN 2024, getting back in shape, then you have to take action

There’s simply no other answer.

[Mathew Bowyer @mathewbowyer5]

Without testosterone, male health is destroyed.

You experience depression, memory problems, and increased body fat.

That’s why I’ve found 7 hacks to boost your testosterone levels naturally.

Here’s exactly how you can apply them :🧵

[JoyNomad 💎 @joenomad]

@wayneyap The Best and well develop country but very small in size,, for me its easy to get bored if I stay more than a week there.

[Manu Sisti @Manu_Sisti]

Meet William James Sidis.

The person with the highest IQ ever recorded (between 250-300).

Much higher than Einstein, Tesla, and Musk.

But behind his high IQ is a tragic background that destroyed his potential.

Here’s the full story of this lost genius: 🧵

[JoyNomad 💎 @joenomad]

@PaltiWest2024 Menteri HAM brani ga ya?

[Maxwell 🕊 @MindWisdomMoney]

6 Laws Of Maturity:

1.

[Futurist🇿🇼 @WaltJackman]

Flexing went wrong 😭💔