John@barkeaterkids

Husband. Dad. Athlete. Vet. Founder @barkeaterkids. #outdoors

[John@barkeaterkids @John_C_Ryan]

@BarkeaterKids My wife Meghan Ryan took this beautiful image on our hike this week at Breakneck. The hike gave us a chance to connect, and also spend some time thinking about servicemembers who gave the ultimate sacrifice. Gone but not forgotten.

[Barkeater Kids @BarkeaterKids]

Breakneck Ridge, overlooking historic West Point, N.Y. Remembering our fallen service members this weekend. https://t.co/5D3Y7FbEqn

[The Blues @TheBlues___]

Daily Mail | Lampard is allegedly in line to take over as u21 manager, what do you guys think of that ? #cfc

[John@barkeaterkids @John_C_Ryan]

Sweet tank. https://t.co/BaQlXmXtLx

[John@barkeaterkids @John_C_Ryan]

These socks helped me get back to training after rolling my ankle! I recommend them for competitive runners. #legendcompression https://t.co/qhYCBnO4Kd

[Built Active @BuiltActive]

New Blog: Should you buy Legend Compression Socks for more than $40? https://t.co/21ald35Pz4 #legendcompression #builtactive

[John@barkeaterkids @John_C_Ryan]

Another option. Limited supply has going quickly. https://t.co/TCyfBkLZPs

[John@barkeaterkids @John_C_Ryan]

American flag on back. Sleek design by Ryan Fleming that is clutch for a July 4 event, too. https://t.co/EFvVuMPR7A

[Built Active @BuiltActive]

1-Hour Body-Weight Core & Leg Workout (Super-Sets) to Build Your Core for Faster Speeds & Recovery. https://t.co/kjSJPpTRLw #fitnesstips

[John@barkeaterkids @John_C_Ryan]

Very funny and honest review you will want to read. #rebuildstronger https://t.co/mLpUlvoDiw

[Built Active @BuiltActive]

Fitbit Surge was once a pioneer in smartwatches. Has it been passed by? Our very personal review: https://t.co/Z9d4I6Rk7U #rebuildstronger

[John@barkeaterkids @John_C_Ryan]

she's right. get your stuff now so you can test it before the big event. #marathon https://t.co/mJyP3W23pM

[Built Active @BuiltActive]

What's your must-have marathon gear? A former All-America @RunaissanceMom shares her essentials & tricks. #marathon https://t.co/ulMGxetQq8

[John@barkeaterkids @John_C_Ryan]

Her story has motivated me to stay committed to not just training, but to life goals. Becky is a force. #ThursdayMotivation https://t.co/6bZmUlxcWC

[Built Active @BuiltActive]

Becky McGraw has lost 60 pounds & set a half-marathon PR (1:29). She is our first ever "Comeback of the Month." https://t.co/9tW0ZgKsJT

[Built Active @BuiltActive]

Are you tired before workouts? Re-energize your exercise by eating at the right times. https://t.co/sa2LZEK5Tm #FitnessFriday #nutrition

[Built Active @BuiltActive]

Did you miss our medicine ball core workout? Rebuild Stronger with this functional fitness. https://t.co/AAeuF3jwwQ #fitnesstips

[John@barkeaterkids @John_C_Ryan]

Tried to go 20 on Sun. & bonked at 16.5. Bad energy plan. Ate a big cookie & jogged remaining 4. Only 5 weeks until 50k.

[John@barkeaterkids @John_C_Ryan]

get over the hump... https://t.co/chIk1GTvPz

[Built Active @BuiltActive]

https://t.co/PlIrq1oUyl. Get back to crushing your goals with these 10 life-altering tips. #fitnesstips #FitnessMotivation #fitnessjourney

[Built Active @BuiltActive]

Functional fitness w/ Medicine balls will change your life. https://t.co/q2YojJHw6e #corestrength #rebuildstronger

[Built Active @BuiltActive]

@RunaissanceMom inspires us to #Rebuildstronger! https://t.co/eZnUXy7QCw

[Team Red, White & Blue @TeamRWB]

Sometimes when we #weartheeagle, we plank with our friends!

[Built Active @BuiltActive]

"Life is like riding a bicycle. To keep your balance, you must keep moving." - Albert Einstein. #mondaymotivation #FitnessMotivation

[John@barkeaterkids @John_C_Ryan]

Train-up continues for Sybil Ludington 50k in the Hudson Valley in April. #runhardandlong