Experts already said it's so unhealthy to look at a screen for 8 hours, stand for 8 hours, or sit for 8 hours, but as soon as you say a 40-hour work week is too long, people think you're radical.
NO, you CANNOT walk 10,000 steps daily, get 8 hours of sleep, cook every night, clean every day, take care of a family, make time for your own hobbies, and still be productive at work every day. This is not just propaganda, it is rubbısh. Free yourself from it.
My frontal lobe fully developed, and I realized that working a 9 to 5 job five days a week until I am 60 just so I can “enjoy” a few years when I am close to death is the worst idea I have ever seriously considered.
Obsessively devouring books after falling back in love with reading, especially after years of barely picking any up, is one of the realest feelings ever.