Johnny Lam

Running and occasional taker of photos @sandomenico_rc, not at the same time.

[Johnny Lam @johnny_lam]

📷 Photos from 2023 @SANDOMENICO_RC 20 / 10 Mile Race uploaded! 0.75 Miles👉https://t.co/FnlUBq6hl4 10th Mile 👉https://t.co/cAKaZOJ1aJ 20th Mile 👉 https://t.co/Lk4KnpbbWg © 2023 Johnny Lam. * Please credit if reusing! * #sandom20 #sandom10

[Johnny Lam @johnny_lam]

Hurdling skills on display today at the British Athletics Cardiff Cross Challenge incorporating the first Gwent League cross country fixture of the season. Photos © 2022 Johnny Lam. #cardiff #crosschallenge #gwentleague #cardiffcross

[Johnny Lam @johnny_lam]

📷 Photography from the trig point at today's 2022 @SANDOMENICO_RC Machen Mountain Race are here 👉 https://t.co/ncBu9Lwq0s . Well done to all who ran today!
© 2022 Johnny Lam. * Please credit if re-using photos! *

[Johnny Lam @johnny_lam]

📷Photography from the 2022
@SANDOMENICO_RC Parc Cwm Darran 5 miler race are here 👉 https://t.co/qHZKpVGp66 . © 2022 Johnny Lam. * Please credit if you are going to reuse photos! *

[Johnny Lam @johnny_lam]

📷 Photos from 2022
@SANDOMENICO_RC
20 / 10 Mile Race uploaded! Start 👉 https://t.co/T4mp1YxDyW 1.75 Miles 👉 https://t.co/RRSSUFDi4a 10th Mile 👉 https://t.co/IhyRfmQPOg 20th Mile 👉 https://t.co/rglJfZicfg © 2022 Johnny Lam. * Please credit if reusing! * #sandom20 #sandom10

[Johnny Lam @johnny_lam]

Put your arms (and legs) in the air! - at today's @SANDOMENICO_RC 20 / 10 Mile race! Photos taken from today are uploading this evening...... Photos © 2022 Johnny Lam #sandom20 #sandom10

[Johnny Lam @johnny_lam]

Hurdling skills on display yesterday at the log feature of the British Athletics Cardiff Cross Challenge incorporating the first Gwent League cross country fixture of the season. Photos © 2021 Johnny Lam. #cardiff #crosschallenge #gwentleague #cardiffcross

[Johnny Lam @johnny_lam]

A few shots from tonight's @WelshAthletics Cardiff Sunset 5K Pilot Road Event!

[Johnny Lam @johnny_lam]

A few shots of @sandomenico_rc 's Dan and Luke at tonight's Cardiff Sunset 5K Pilot Road Event, well done both!

[Johnny Lam @johnny_lam]

📷 Photos from 2020 @SANDOMENICO_RC 20 / 10 Mile Race uploaded!
Start 👉 https://t.co/qQ61pVz64h
1.75 Miles 👉 https://t.co/C6eTE6FXDe
10th Mile 👉 https://t.co/B77YG2USLo
20th Mile 👉 https://t.co/nxE2LfuWzY
© 2020 Johnny Lam. * Please credit if reusing! * #sandom20 #sandom10

[Johnny Lam @johnny_lam]

@SANDOMENICO_RC results at Gwent League Chepstow racecourse, well done all! #gwentleague #xc

[Johnny Lam @johnny_lam]

@CDFRunners Sure, no worries! Have upload all of yesterday's photos to Flickr - see next tweets! :)

[Johnny Lam @johnny_lam]

📷A few shots from the Senior Men's race at today's Gwent League - Blaise Castle, Bristol, the one with the chicane! Photos © 2019 Helen Perry #gwentleague #blaisecastle #xc #crosscountry

[Johnny Lam @johnny_lam]

📷 Senior Men's race photos from Gwent League Blaise Castle (Dec 2019) here 👉 https://t.co/pqW1SmgtSj . © 2019 Helen Perry. * Please credit if you are going to reuse! * #gwentleague #blaisecastle #crosscountry #xc

[Johnny Lam @johnny_lam]

📷 Senior Women's race photos from Gwent League Blaise Castle (Dec 2019) here 👉 https://t.co/ILtM7tr2T2 . © 2019 Johnny Lam. * Please credit if you are going to reuse! * #gwentleague #blaisecastle #crosscountry #xc

[Johnny Lam @johnny_lam]

📷A few shots from the Senior Women's race at today's Gwent League - Blaise Castle, Bristol, the one with the chicane! Photos © 2019 Johnny Lam #gwentleague #blaisecastle #xc #crosscountry

[Johnny Lam @johnny_lam]

📷 Senior Women & Masters race photos from 2019 Welsh Inter-Regional Cross Country Championships here 👉 https://t.co/CnisNLI2eC . © 2019 Johnny Lam. * Please credit if you are going to reuse! * #Welsh #InterRegionals #xc #crosscountry #muddybrilliant #WelshIRXC19

[Johnny Lam @johnny_lam]

North, South, East, West! A return back to Brecon for the 2019 Welsh Inter-Regional Cross Country Championships. A few shots of the Senior Women and Masters race. Photos © 2019 Johnny Lam. @WelshAthletics #Welsh #InterRegionals #xc #crosscountry #muddybrilliant #WelshIRXC19

[Johnny Lam @johnny_lam]

📷 Senior Women's race photos from Gwent League Pembrey Country Park here 👉 https://t.co/SR49JWOXtZ . © 2019 Johnny Lam. * Please credit if you are going to reuse! * #gwentleague #pembrey #crosscountry #xc

[Johnny Lam @johnny_lam]

📷A few shots from the Senior Women's race at yesterday's Gwent League - Pembrey Country Park - a great running surface with the rain! Photos © 2019 Johnny Lam #gwentleague #pembrey #xc #crosscountry