Rollem99🥩🌞

[Rollem99🥩🌞 @johnosti]

@LiveAncestral This is 💯 true coming from playing football (soccer) for years it does increase cortisol and makes you crazy hungry, the soreness post days and brain fog tells you exactly what is happening to your body. What works? just your standard brisk walk and resistance training.

[Rollem99🥩🌞 @johnosti]

@DavidBlessitt @LiveAncestral About the same for me.

[Rollem99🥩🌞 @johnosti]

@FructoseNo @ErlingHaaland Ah I think he has sourdough white rice, so not sure if that's full keto.🤷

[Rollem99🥩🌞 @johnosti]

@philitajana @ThorTorrens Mine got to 97 with coffee every morning.

[Rollem99🥩🌞 @johnosti]

@Vision33X @iluminatibot 💯

[Rollem99🥩🌞 @johnosti]

@dianax70y @iluminatibot Or get some Vitamin D.

[Rollem99🥩🌞 @johnosti]

@LiveAncestral 💯

[Rollem99🥩🌞 @johnosti]

@HumpbackHero @ZwebackHD Cause they reckon the defender didnt play at it.

[Rollem99🥩🌞 @johnosti]

@theomaniaa19 Doesn't it come down to Viega playing at the ball regardless of the touch or not?

[Rollem99🥩🌞 @johnosti]

@goodfoodgal thats crazy

[Rollem99🥩🌞 @johnosti]

@EpodNeo @innercityuprise @goodfoodgal 💯 they want everyone on pills

[Rollem99🥩🌞 @johnosti]

@DorianB112 Bit of lean protein as well egg whites or lean red meat, with white rice as the main carb source.

[Rollem99🥩🌞 @johnosti]

@ValerieAnne1970 Mine is 0.6 with high LDL, doc obviously want me on a statin.

[Rollem99🥩🌞 @johnosti]

@fmfclips Try playing midfield in soccer over 50, 90mins of running, probably not the best for you as your cortisol would be through the roof.

[Rollem99🥩🌞 @johnosti]

@DrChrisNorthrup Hope so my LDL is up there :)

[Rollem99🥩🌞 @johnosti]

@MerklingCh74427 @jbec570 @ValerieAnne1970 Agree

[Rollem99🥩🌞 @johnosti]

@Quinny_1 Its all about the world game, is the cricket on as well?

[Rollem99🥩🌞 @johnosti]

@ValerieAnne1970 Triglyceride-to-HDL ratio is the marker most should be looking at.

[Rollem99🥩🌞 @johnosti]

@RosieM1276203 @TGAgovau lol no chance :)