@smerconish I am a Philly native, CA resident, and am stuck in the middle with you. One of your biggest fans and loved the conversation with Adm. McRaven. Have always thought highly of him, even more so after he showed the depth of his heart. Ordered his new book. Please come visit SF soon!
@CPyles8 When will you have content that can be downloadable? Love your pod - travel a lot and would be great to be able to listen/watch while traveling.
Family first
Love your children unconditionally
Do not take your good health for granted
agency (I will) > intellect (IQ)
You are not your job
Keep in touch with good friends
good manners > good education
Be helpful
Fight against a sense of entitlement
Consume less sugar
Sleep 6-8 hours per day
Do not take people for granted
Exercise at least 15-30 minutes per day
Complain less
Forgive first
Dare to dream big, execute bigger
Show appreciation
Be honest with yourself and others
Tip well
Love your parents unconditionally
Judge less
Know when to leave
Be optimistic and hopeful
Share stories that lift up others
Seek random collisions
Do not respond to negativity
Hold doors open longer than expected