Strata I Modern Self-Care for Modern Caregivers

A family of brands centering self-care and wellness for the unique needs of modern parents, caregivers, + those most marginalized. EST. 2019 #StratosphereOfCare

[Maya Angelou @DrMayaAngelou]

“If I could give you one thought, it would be to lift someone up. Lift a stranger up - lift her up. I would ask you, mother and father, brother and sister, lovers, mother and daughter, father and son, lift someone. The very idea of lifting someone up will lift you, as well.”

[Strata I Modern Self-Care for Modern Caregivers @JoinStrata]

Just launched a free messaging service that sends personalized, bite-sized self-care tips for parents and caregivers to use in real life and in real time. Claim your self-care glow up & check it out now by texting “glow up” to: [phone] (US & Canada only) ✨you deserve it!

[Strata I Modern Self-Care for Modern Caregivers @JoinStrata]

Today (obviously this self-care was needed)! ;-)

[Strata I Modern Self-Care for Modern Caregivers @JoinStrata]

Thanks, Tarika!

[Strata I Modern Self-Care for Modern Caregivers @JoinStrata]

To grab your Self-Care Statement Piece: https://t.co/ygPHXVcyyn

[Strata I Modern Self-Care for Modern Caregivers @JoinStrata]

Our founder, @MsJacksonMSEd, was featured on the #FeistyFounders podcast sharing all things company management AND bringing light to the importance of something which we often neglect (but our fave thing to do at Strata) -- self-care.

[Dr. Emily Anhalt @dremilyanhalt]

Some of us have gotten so good at and accustomed to running on empty that we don’t even realize it’s happening.

Refuel your tank today.

[Million Dollar Hypnotist @JulietCObodo]

Burnout exists because we’ve made rest a reward rather than a right.

[Strata I Modern Self-Care for Modern Caregivers @JoinStrata]

#RestInPower #RBG

[digitalundivided @digundiv]

"Feel that fear, and do it anyway. The moment your confidence is shaken, the confidence of your team will be shaken as well. I am a full believer that Black and Latinx women build better products." - Karen Rios @GetLifesaver #undividedATTENTION

[Strata I Modern Self-Care for Modern Caregivers @JoinStrata]

Tomorrow!

[LaNeshe @Nesheaholic]

Join me Wednesday at 12:30pm to talk about spousal relationships, parenting, and self-care as part of @JoinStrata’s July Rest & Reset Series! Make sure you register! https://t.co/mjx5xnn4XC

[Branch & Bramble @BranchBramble]

85% of millennial moms experience anxiety, depression & overwhelm. They're asked to show up at work & at home at 100% all of the time.

@JoinStrata & @_ALJTheArtist are changing that.

Companies! Take care of your most important asset--your people. https://t.co/qZo9k6meRZ

[Strata I Modern Self-Care for Modern Caregivers @JoinStrata]

We're so excited and proud of our friends at @getlifesaver for their much-deserved recognition via @Microsoft and @WomenWhoTech - CONGRATULATIONS to Karen + Team!

[Lifesaver @GetLifesaver]

Thank you @foundergym x @Microsoft for Startups! https://t.co/YDnBl3MoaH

[Strata I Modern Self-Care for Modern Caregivers @JoinStrata]

🤯🤗SURPRISE: we’ve extended our Mother’s Day Giveaway til Thursday 7PM! Winner announced at 8:30 PM ET.
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Here’s how to Enter:
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1. Follow @joinstrata
2. Complete entry form linked in our bio
3. Earn an… https://t.co/0i5hiMPPIH

[Strata I Modern Self-Care for Modern Caregivers @JoinStrata]

Strata’s Mother’s Day Self-Care Giveaway is now open. Enter at the link in our bio. 🌸
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We’re proud to include women-owned brands like couture floral and home designer (and our @the_FFC_ sister),… https://t.co/ASpVA2Ob4Z

[Strata I Modern Self-Care for Modern Caregivers @JoinStrata]

Hey Moms! Have you entered our Mommy Self-Care Giveaway? It takes 1 minute to enter to win a lovely package of items you can use to treat yourself!

Enter now ---> https://t.co/YSR9b4tb9q

[Strata I Modern Self-Care for Modern Caregivers @JoinStrata]

Down with #FOMO - They’ll send a replay of that webinar you HAVE to be in. It’s OK to turn it off for now.
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Phone, tablet, laptop, desktop... 🚫
Just like closing a tab on your browser, shutting down one of… https://t.co/ix4PkJDJTS

[Strata I Modern Self-Care for Modern Caregivers @JoinStrata]

<3 Thank you Ariel & @MotiSpark
- we agree 1000+%!

[MotiSpark @MotiSpark]

@JuliaPimsleur @JoinStrata - so exciting to see women lifting women, families lifting communities, technology solving real world problems!!! #FemaleFilmmakerFriday #startuplife #wfh #pitch #collaboration #braveboldwomen #MDWsummit