Wana

An online community for people with chronic illness to connect with each other, share their health insights and get better together. #joinwana

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A reminder as the holiday season approaches🎁

#chronicillness #chronicillnesswarrior #invisibleillnesswarrior #invisibleillness #spoonie #spoonievillage #sick #butyoudontlooksick #health #healing #healingjourney #community #joinwana #wearenotalone #holidays #holidayseason #ch

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Repeat after us:

💙 I will overcome this
🤍 I will accept my imperfections
💜 I will take back control of my thoughts + behaviors

Now send this someone who needs these positive affirmations today 🙏

#chronicillness #invisibleillness #chronicillnesswarrior #invisibileil

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Words to live by 🙌

Tag three people who have been good for your mental health to let them know you appreciate them ⬇️💛

#chronicillness #invisibleillness #chronicillnesswarrior #invisibileillnesswarrior #spoonie #spoonievillage #butyoudontlooksick #lyme #lymedisease #

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We #WanaKnow what has made you the proudest on your path to better health! Share your accomplishment, big or small, in the comments👇🎉

#chronicillness #invisibleillness #chronicillnesswarrior #invisibileillnesswarrior #spoonie #spoonievillage #butyoudontlooksick #lyme #lym

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Did you know these are common symptoms of #candida overgrowth?

For more information on how to manage candida, head to the #WanaApp. Link in bio 🙂

photo cred: @parsleyhealth

#chronicillness #chronicillnesswarrior #invisibleillnesswarrior #invisibleillness #spoonie #spoonievi

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#WanaKnow how naturopathic medicine could benefit you? 🌱🌿🍃

Head to the #WanaApp to check out our latest blog post featuring Thalia Farshchian, ND, where you can learn how and why she treats her patients with a naturopathic + holistic approach to health 📲💚

#naturo

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Monday reminder: you're not a before/after photo 🤍

photo cred: @pcos.nutritionist

#chronicillness #chronicillnesswarrior #invisibleillnesswarrior #invisibleillness #spoonie #spoonievillage #sick #butyoudontlooksick #health #healing #healingjourney #community #joinwana #weare

[Wana @joinwana]

Just because you can't see something, doesn't mean it isn't real. We see you, even if you don't look sick 💙

#chronicillness #chronicillnesswarrior #invisibleillnesswarrior #invisibleillness #spoonie #spoonievillage #sick #butyoudontlooksick #health #healing #healingjourney

[Wana @joinwana]

#WanaFam check in. How are you really?💙

Let us know how you're doing today so we can show you some judgment-free #WanaLove!

#chronicillness #chronicillnesswarrior #invisibleillnesswarrior #invisibleillness #spoonie #spoonievillage #sick #butyoudontlooksick #health #healing

[Wana @joinwana]

Are you getting 7-9 hours of sleep a night?💤

Sleep expert Mollie McGlocklin shares her favorite tips for getting a good night's sleep in our latest #WanaBlog. Check out her #sleephacks in the blog by heading to the #WanaApp, and get ready for some better zzz's! 😴

#chroni

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In the words of Britney Spears, “If you ever get overwhelmed in life ... step back ... take a breath ... and literally take baby steps 🤷‍♀️🤷‍♀️🤷‍♀️😂😂 !!!!”

Photo cred: @britneyspears

#chronicillness #chronicillnesswarrior #invisibleillnessw

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Did you know that fatigue is one of the leading symptoms of women with PCOS?

@nutrafemmerx
#chronicillness #chronicillnesswarrior #invisibleillnesswarrior #invisibleillness #spoonie #spoonievillage #sick #butyoudontlooksick #health #healing #healingjourney #community #joinwana

[Wana @joinwana]

Today #WanaFam member Kayla shares how her journey with Wana has helped her heal 🙂

"Wana has brought me to a community of people who understand what I’m going through. It has given me a platform to talk about my issues with people who genuinely want to hear about them & hel

[Wana @joinwana]

Tag a #WanaFam member who has been your flicker of hope ✨💙👇

Inspo: @artsyaffirmations

#chronicillness #chronicillnesswarrior #invisibleillnesswarrior #invisibleillness #spoonie #spoonievillage #sick #butyoudontlooksick #health #healing #healingjourney #community #joinw

[Wana @joinwana]

Double tap if you ever have #PCOS carb cravings
🍞🥯🥖🥐🥨

Did you know that these cravings have nothing to do with your willpower and everything to do with your body trying to deliver a message to you? It may mean that you actually need to eat more carbs, or that the

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What does chronic illness mean to you? However it affects you, know that you are not alone 💜

#chronicillness #chronicillnesswarrior #invisibleillnesswarrior #invisibleillness #spoonie #spoonievillage #sick #butyoudontlooksick #health #healing #healingjourney #community #join

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@FLAWarriorOrg love this message! #chronicillnessawareness

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“When someone asks what IBS means”

credit: Trine Watkins on Tumblr

#wearenotalone #ibs #chronicillness #invisibleillness #irritablebowelsyndrome

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Are you trying your best? Then that is more than enough! Progress over perfection, always 🙌

photo cred: @artsyaffirmations

#chronicillness #chronicillnesswarrior #invisibleillnesswarrior #invisibleillness #spoonie #spoonievillage #sick #butyoudontlooksick #health #healing #

[Wana @joinwana]

It’s time for our Bee Week #WanaGiveaway!*

We have teamed up with our partners at @beekeepers_naturals to giveaway their cult-classic Propolis Throat Spray! 🐝

Here’s how to enter:

1. Tag 3 friends in the comments
2. Share your favorite bee fact you have learned this we