Joni Buck

Runner | Homeschool Mom

[Joni Buck @jojo_buck1]

@elonmusk The first Roman emperor, Augustus, didn't want the people to know he had complete power, so he still allowed them to "elect" consuls though they no longer had any authority. He wanted the people to believe they were still a republic...

Sounds oddly familiar.

[P.D. Mangan Health and Freedom Maximalist 🇺🇸 @Mangan150]

Exercise kills cancer.

When blood serum from men who performed a bout of high-intensity exercise was added to cancer cell culture, the cells died. No effect on normal cells.

Every time you exercise with intensity, you're inhibiting cancer.

[Joni Buck @jojo_buck1]

I love the indecisive mood #texas is in right now. It's picking seasons like I pick an entree at dinner. Winter? Noooo. Spring? No not Spring. Summer! Yes. Let's do Summer! But Winter tomorrow.

[Traces of Texas @TracesofTexas]

After Chas McCormick made "The Catch" he fell back onto the warning track. One of Traces of Texas reader Lorri White's friends was sitting right there and snapped this photo of the impression Mccormick's body made in the dirt there and sent it to Lorri seconds afterward. Awesome!

[Joni Buck @jojo_buck1]

Dear @WholeFoods please quit packaging these in plastic. Not only is it bad for the planet, they rot almost as soon as I get them home. #houston #humidity

[Joni Buck @jojo_buck1]

@TeamUSA how hard is it to get women's beach volleyball uniforms that actually cover their entire bottoms?

[B2B Kent @b2bkent]

5 Free Tools To Use When Marketing A Business

https://t.co/Kr15dQGIou

[Joni Buck @jojo_buck1]

Rocky 50 Race Recap https://t.co/KripwTHMKr

[Joni Buck @jojo_buck1]

2018 VO2 Max Test https://t.co/WIeOe1Elqk

[Joni Buck @jojo_buck1]

Post Ironman Texas Recovery & Plans https://t.co/yy9P6scnff

[Joni Buck @jojo_buck1]

Ironman Texas 2018 Race Recap https://t.co/nqR2aaJSgT

[Joni Buck @jojo_buck1]

Ironman Texas Training, Is Done! https://t.co/F1Bx9djDk7

[Joni Buck @jojo_buck1]

And just like that, IRONMAN TEXAS TRAINING IS DONE! In other news, my watch was giving me crap… https://t.co/SImCENV3E9

[Joni Buck @jojo_buck1]

Ironman Training Update #2 https://t.co/SnvDqYPUAU

[Joni Buck @jojo_buck1]

Ironman Training Update #1 https://t.co/JiDSpmcyzZ

[Joni Buck @jojo_buck1]

Being Just A Little Scared https://t.co/rEkfGQyWZV

[Joni Buck @jojo_buck1]

2017 was pretty awesome. Read about it on the blog --> https://t.co/sH0xQIrb4t #running #marathontraining #bostonmarathon #trailrunning #yoga #handstand

[Joni Buck @jojo_buck1]

Big Bend Ultra 50k Race Report is finally up! What amazing day! (link in bio)
#trailrunning… https://t.co/uyu8eqKNSC

[Joni Buck @jojo_buck1]

On Sunday I finished my first ultra!! Big Bend 50k! 5:59:52! It was a great day with PERFECT… https://t.co/RyMrMuPgTv

[Joni Buck @jojo_buck1]

Ironman Texas training has finally started! What was I thinking?? Read about the plan here --> https://t.co/SfSKJlNxGf #ironman #IMTX #trilife #swimbikerun #ironmantraining #triathlon #triathlete