Guardiola's advice to fans in the future: "Don't wait to win the Premier League to be happy, don't wait to win the Champions League to be happy. Enjoy the process."
People of Pune: I had five tickets to Kanan Gill's show on the 9th of May which we couldn't go to
Looking to sell these tickets, please dm if you're interested!
The title is a clickbait, but this substack is a good read. Take away:
Running easy doesn’t make you fast. Running easy allows you to handle the volume and intensity that actually make you fast. Don't confuse the enabler with the cause.
Notice how GPS never says, "made a mistake". It simply says, "recalculating route". In this new year, embrace the detours, adjust the course, and keep moving forward.
There is absolutely no use of going for Runs or Morning workout in 200+ AQI environment. It will do more harm than good.
The best option is to workout indoors. Some burpees or rope etc.
Or wear a mask for long walks (don't run).
I know you want to burn off those Kaju Katlis but don't end up burning your Lungs.
Remember, you are educated and a sensible person, air pollution is a real thing. Don’t ignore it. Don’t say things like “I am not weak”