The Caboose launches tomorrow from Starbucks at exit 23! 2nd F pace for ~4 miles. We’ll stick together since I asked AI to come up with a “cool new route” I’ve never done. @Turnpike_f3@F3Isotope#pb
#bb@F3Isotope 19 pax cruised around Huntersville this morning at Fartlek. See additional (but brief) details below! @Turnpike_f3
https://t.co/IAJXwMMLfz
@F3Isotope#pb Fartlek launches tomorrow 530a from Wynfield Forest clubhouse. We will take a stroll through MacWyndale with the route below, feel free to add mileage as needed. @Turnpike_f3
@wxcrum@DukeEnergy *ALERT* The DUKE sirens sounding for McGuire was an error. There is NO emergency. The weekly siren test turned into a full siren test in error.
Tomorrow’s Mighty Oak will feature some core work and light running (1.5 to 2 miles), among other things. Great for all you Hville Half runners out there! 0530 Grand Oak Elementary. #pb@F3Isotope @F3Estwing
@UberFacts No mentions of Death and All His Friends is making me think I’ve gone crazy! Where it sits on Viva La Vida makes me look forward to the end of the album every listen.