Jon Adby

Gym Owner 🏋🏼‍♀️ AFC ⚽️💪🏼 Proud Dad 👶🏼

[Jon Adby @jonadby19]

@cityreport_ @BeanymanSports Hahaha

[The Overlap @WeAreTheOverlap]

Roy’s sends a clear message to Arsenal… take control! 📣

[A Funny Old Game @sid_lambert]

It’s 22 years to the day since Thierry Henry did this at Highbury.

Have a heart, son. Those men had to go home and face their loved ones.

[Cags🥤 @Juicycags]

Fvck Drogba and Suarez. This is what a real goal catalogue looks like.

[DailyAFC @DailyAFC]

Arsenal’s results this season:

✅ 0-1 vs Manchester United
✅ 5-0 vs Leeds United
❌ 1-0 vs Liverpool

✅ 3-0 vs Nottingham Forest
✅ 0-2 vs Athletic Club
🤝 1-1 vs Manchester City
✅ 0-2 vs Port Vale
✅ 1-2 vs Newcastle

✅ 2-0 vs Olympiacos
✅ 2-0 vs West Ham
✅ 0-1 vs Fulham
✅ 4-0 vs Atletico Madrid
✅ 1-0 vs Crystal Palace
✅ 2-0 vs Brighton

✅ 0-2 vs Burnley
✅ 0-3 vs Slavia Prague
🤝 2-2 vs Sunderland
✅ 4-1 vs Tottenham
✅ 3-1 vs Bayern Munich
🤝 1-1 vs Chelsea

✅ 2-0 vs Brentford
❌ 2-1 vs Aston Villa
✅ 0-3 vs Club Brugge
✅ 2-1 vs Wolves
✅ 0-1 vs Everton
✅ 1-1 (8-7 pens) vs Crystal Palace
✅ 2-1 vs Brighton
✅ 4-1 vs Aston Villa

✅ 2-3 vs Bournemouth
🤝 0-0 vs Liverpool
✅ 1-4 vs Portsmouth
✅ 2-3 vs Chelsea
🤝 0-0 vs Nottingham Forest
✅ 1-3 vs Inter Milan
❌ 2-3 vs Manchester United
✅ 3-2 vs Kairat
✅ 0-4 vs Leeds United

✅ 1-0 vs Chelsea
✅ 3-0 vs Sunderland
🤝 1-1 vs Brentford
✅ 4-0 vs Wigan
🤝 2-2 vs Wolves
✅ 1-4 vs Tottenham

✅ 2-1 vs Chelsea
✅ 0-1 vs Brighton
✅ 1-2 vs Mansfield
🤝 1-1 vs Bayer Leverkusen
✅ 2-0 vs Everton
✅ 2-0 vs Bayer Leverkusen​​​​​​​​​​​​​​​​
❌ 0-2 vs Manchester City

❌ 2-1 vs Southampton

[DailyAFC @DailyAFC]

Max Dowman’s last minute goal with Peter Drury’s commentary…

Chills. 🥶

[PB @football_pb]

Spot on from Simon Jordan

[Jon Adby @jonadby19]

@westhamtransfer Gotta start Di Canio!

[Jon Adby @jonadby19]

@westhamtransfer If only you didn’t sack your best ever manager! 😅

[Jon Adby @jonadby19]

@adrianjclarke Best kit ever!

[afcstuff @afcstuff]

📲 Eberechi Eze is left in disbelief after a message from his idol, Thierry Henry, after signing for Arsenal. 🥹❤️

🗣️ “He’s got a statue outside, bro. You know what? When you use words, you can ruin something. This for me, it’s the feeling. This is powerful.”

[now.arsenal @now_arsenaI]

You made it, brother. You made it. 🥹

[Ring Magazine @ringmagazine]

Tyson Fury blasts “jealous” boxers for saying Daniel Dubois quit in his defeat to Oleksandr Usyk, and offers Dubois the chance to train with him in future 🤝

[Gunners @Gunnersc0m]

25 years ago today, a 22-years-old Thierry Henry dropped a masterclass and ran Fabio Cannavaro, Alessandro Nesta and Paolo Maldini ragged as France beat Italy 2-1 to win EURO 2000 🙌👑

[Jon Adby @jonadby19]

Get me a ticket for Sunday AM!!!! 😅

[Louis Dunford @LouisDunford]

They made me do a TikTok trend

Don’t engage with this post or they’ll force me to do more

It’s Glasto week

See you Sunday. 11:15.

X

[GoonerNick @nickvann1987__]

🔴⚪️ Kanu scored some shithousary goals for The Arsenal 💯⚪️🔴

[Thomas Skinner ⚒ @iamtomskinner]

If you had a classroom full of monkeys and one shark, and the lesson was to climb a tree, the shark would look like daft and think he ain’t no good. But throw them all in the sea, and that shark’s a different beast and becomes what it was meant to be. Every child is different. We’ve gotta stop forcing them all down the same path and start finding what they’re good at and then build them up from there. That’s how we create real talent, real confidence, and a better future. Back yourself, back your kids, and never stop believing in your strengths. Bosh❤️

[Arsenal @Arsenal]

The kids are alright.

[Jon Adby @jonadby19]

@CoachKev @mboyle1959 What exercises do you replace for barbell squat for adults? Split squat/lunges? What about zercher squats?