Harvey manoa

Psychologist| Child Psychologist| Human Resource Manager| Mental Health advocate| Career Guidance Coach| Scholar

[Harvey manoa @jonipsych]

'self-awareness is the royal path to therapy' and 'the experience of vulnerability is the journey to understanding how to be a human person'
#therapy
#selfawareness
#understanding
#beingahumanperson
#mentalwellbeing
#artislonglifeisshort

[Harvey manoa @jonipsych]

https://t.co/SPygupaLDn

[Thee _safe🧠house @mentalsafehouse]

We’re proud to share the incredible impact of our recent art therapy project at Gisambai High, an initiative by Thee Safe House in collaboration with Joyful Ecomind. Through art, students found a new way to express themselves, build resilience, and connect with their peers!

[JaPrado. @Dr_AustinOmondi]

As I have always said, with drunk driving you either learn or you die. There’s nothing on your body or in your car that you can fix with 2k. Just take the Uber home.

[Elon Musk @elonmusk]

Ice cream is an amazing invention

[Esther K @_Esther_K_]

@NjeriWaMigwi Same exact thing happened to a man I know. I am coming to realize this is happening to a lot of men 💔 And sadly they cannot speak or report because they will be mocked. Another told me the police made fun of him “ati ilikuwa style gani” and such questions as they laughed. Sigh.

[Maria @MariaLuckyxo]

I think the word narcissistic is a grab-all for many people. They use it to describe a person who is toxic, harmful, dysfunctional, unhealthy, incredibly selfish, low levels of empathy etc..
The implication being the person/relationship was unworkable & destructive.

Healthy narcissism like laser focus on goals, ability to put oneself first, ability to say no are vital skills people pleasers & codependents must learn to grow.

[blast mathongosto @blastmathongost]

@LydiahKinyanju4 Thin line between sharing with children and emotional abuse.
Children may not have the capacity to deal with the feelings your sad stories evoke.

Boys especially are very sensitive to their mothers' complaints...
If he is unable to sort it out, it affects him directly.

[Dashes of Sashes @zhegal]

@Dr_AustinOmondi Daktari, excuse us Kenyans, we have only really come to terms with the fact that there is clinical depression in our communities, and it's not sadness. moodiness, and laziness. We are glad to shout about mental health but not accepting of it.

[Thee _safe🧠house @mentalsafehouse]

🏠 Let's make it a #CheckInTuesday! Take a moment to reach out and check in on someone today. A simple 'How are you?' can mean the world to someone. Let's spread kindness and support one another. #TheSafeHouse #YouAreNotAlone #MentalHealthAwareness

[Harvey manoa @jonipsych]

@KakindaAdrian @UoDPsychology @kyambogou @counsellingug #Wellbeing #wellness

[Kakinda Adrian Ivan @KakindaAdrian]

Feeling overwhelmed? Your body might be trying to tell you something. Respect its signals and take action to address your needs. Whether it's rest, relaxation, or seeking support, honoring your body is key to overcoming life's challenges. @UoDPsychology
@kyambogou @counsellingug #RespectYourBody #MentalHealth

[JaPrado. @Dr_AustinOmondi]

If you have stomach ulcers

. Avoid fizzy drinks, it makes it worse
. Limit spicy peppery meals
. Don't fast for long hours
. Don't smoke, including shisha
. Manage your response to stress
. Limit caffeine
. Avoid drugs known as NSAIDs (ibuprofen, felvin etc)

Help others,RT✅

[MC Kats @mckatsug]

Never pursue a career because others want you to. You'll be the one spending half your life at that job. Pursue your passion.

[Healing Hearts CBO @Healingheartske]

Thank you for hosting us @GhettoRadio895 we're more than ready for the conversation.

[Harvey manoa @jonipsych]

@Dr_AustinOmondi Hata ndugu yet the late Hon John Pombe alisema country yetu iko blessed tu sana, resources na bidii kwa wingi. Shida tu😅, ni ukabila mbele!

[Harvey manoa @jonipsych]

@GhettoRadio895 Kazi true sana hapo!
Inspiration imefika💯
#teenempowerment
#offside
#Locked

[Cheerful Learner @Unspokenminds2]

Raise awareness for mental health: Break the silence, end the stigma. Let's open up conversations, support one another, and create a world where mental well-being is a priority. Together, we can make a difference. #MentalHealthAwareness #BreakTheStigma @NamataLyton

[Harvey manoa @jonipsych]

@Dr_AustinOmondi 💯. The real deal is an endless vision🚀

[JaPrado. @Dr_AustinOmondi]

"The pleasure is in the pursuit not the attainment. Remember, you have already achieved goals you said would make you happy."

[Harvey manoa @jonipsych]

@GhettoRadio895 @Stellavenesa Best
#MerryChristmas