This weekend only! Watch all 12 episodes of the Alzheimer’s – The Science of Prevention for free. @DavidPerlmutter interviews 20+ leading experts (including me) to reveal the powerful ways you can reduce the risk of Alzheimer’s disease. Register now! https://t.co/K9apGGzg7d
I’ve been going for walks around the block periodically throughout the day. Even if it’s just for 1 fun, energizing song. I get a change of scenery, fresh air, and step away from screens. I have enjoyed this very much! #12DaysofeLearning@GunstreamFrisco
@ProfTimNoakes Some carbs and sugar in moderation keeps cravings alive. Cravings are what keep people from succeeding. Period. Not talked about enough. It's cravings for the trifecta: grains, sugar, fat.
to all my followers who are my brother/sister/mom/dad/in-law, pre-Thanksgiving low-carb challenge starts tomorrow. Following Tim @ProfTimNoakes is part of the challenge. #dontbeapansy#hiAuntTacole
@kjmill21 That may be my second favorite Douglas Adams quote. First is, 'I love deadlines. I like the whooshing sound they make as they fly by." - Douglas Adams