Apple ships your iPhone with the best camera settings switched off.
You paid for a pro camera and you’ve probably been using only half of it.
Here are 7 iPhone camera settings that will make your photos and videos look dramatically better tonight: 👇
ChatGPT has quietly built a file on you. You've never seen most of what's in it.
Every message you send feeds it. It studies your patterns to map your personality and habits, things you never actually told it.
Here are 15 prompts to pull up everything it has on you, and wipe what you never agreed to:
Dr. Jason Westin shares the latest findings on rapcabtagene autoleucel for the treatment of patients with high-risk large B-cell lymphoma autologous in the first setting, direct from ASH 2025.
Sexual health… The preliminary results of a study on the Human Papillomavirus (HPV) conducted by the Namibia Institute of Pathology (NIP) reveal a high prevalence of high-risk HPV (49%), a virus that causes cervical cancer, among young women in the Khomas region.
This shift towards anti-blood donation because all of a sudden people want to be “compensated”, is a prime example of how social media can be devastating when used by the LOUD and WRONG
Dear Namibians 🇳🇦
The HONG KONG Company that CORRUPTLY got the N$ 16 Million Defence tender for SOCKS and WHITE GLOVES for Soldiers have EXACTLY the same BANK as the Bank where Abacha, former Defence Minister, kept his Millions in Hong Kong. Yes, the Hong Kong & Shanghai Banking Corporation (HSBC). You will be SHOCKED to Learn how the MILLIONS Moved for those close to the Corrupt Regime. Oto Afraida Kaana komuBorni but you have an opportunity opo Omeya ga pitile komayulu! We are in a MAFIA STATE!
A1c: A test that measures the average blood sugar levels over the past 2-3 months by assessing the amount of sugar attached to hemoglobin in your red blood cells.
Insulin: A test that measures the level of insulin in your blood, reveals hyperinsulinemia.
Triglycerides: A test that measures the amount of fat in your blood, which your body stores for energy but can be harmful at high levels.
HDL-C: Part of a lipid panel, excellent marker of metabolic health.
hs-CRP: A test that detects low levels of C-reactive protein in your blood, which indicates inflammation that could signal a risk of heart disease or other conditions.
De-campaigning AR with fake news is a waste of time. Those guys secured votes without any money. That should tell you that the majority of people who support AR actually believe in the cause even if they don’t necessarily air it.
Dear Namibians 🇳🇦
RUN your RACE in a WAY you see fit. Do what you can with what you have. Don’t COPY, be you. So far, the Affirmative Repositioning (AR) has secured about 12% of the National Assembly (Parliamentary Votes) and 6% of the Presidential Votes. The results shows that for this WARM UP, we have the BRONZE MEDAL. The people who voted are Ambassadors, Diplomats, their children and Employees Commanded by Generals. It means those who VOTED for us are the BRAVE ONES who REBELLED and DEFIED their bosses. It’s still way too early. We will INCREASE THE SPEED and WORKHARD so we OVERTAKE the TWO ELDERS who are TEMPORARILY ahead of us in this WARM UP. Thank you the BRAVE ONES WHO STOOD FIRM! THANK YOU THANK YOU. We will FINISH it and BUMUNA them on the 27 November 2024!
We must give credit to the hardworking medical staff at our public hospitals
About 3 weeks ago my daughter had a tonsillectomy done at the Oshakati State hospital and I must say, while there is a lot to improve on the facilities, our experience was quite satisfactory.