Jordan Bo Nieuwsma

Philipians 2:3-8 | Husband to Kelli Nieuwsma | Father | Coach with 49ers | Constantly Growing

[Jordan Bo Nieuwsma @jordanbo5]

Reverse Engineering Sport: The 8 Vector System

Grab yourself a copy today!

https://t.co/iE7ryKFAHC

[Jordan Bo Nieuwsma @jordanbo5]

My Reading List from 2024

[Jordan Bo Nieuwsma @jordanbo5]

If I had to pick a theme for my 2023 readings it would be Faith-Family-Football!

[Noah Meyer @Noahmeyer28Noah]

This past week we referenced the 8-Vector System on how we can design field work sessions that help prepare our bodies in a sports-specific manner to absorb and redirect force in all directions.

[Jordan Bo Nieuwsma @jordanbo5]

If I had to pick a theme for my 2023 readings it would be Faith-Family-Football!

[Jordan Bo Nieuwsma @jordanbo5]

In 2022 my goal was to read 2 books a month. Here is the order I ranked them based on how impactful and enjoyable they were to me.

In 2023 my goal is to read less volume of books but dive deeper into specific topics each month.

[Jordan Bo Nieuwsma @jordanbo5]

Bang Bang Niner Gang!
Nash has big news to share…
We have accepted a position with the San Francisco 49ers Organization as an Assistant Strength & Conditioning Coach.

“Go after a dream that’s destined to fail unless God intervenes!”

[Nicholas Giblin @coachgiblin]

Some clips from the week with Calvary Football.
A lot can get accomplished in 35-45 mins when you build an environment of habits of trust & high effort.

[Cal Football @CalFootball]

Turning heads on Day 1 👀

#GoBears

[Cal Football @CalFootball]

.@theDScott7 turning on the jets! 💨

📺 #NFLCombine March 2-5 on
@nflnetwork

#GoBears

[Jordan Bo Nieuwsma @jordanbo5]

Check out this article on applying the 8v Book to Hockey!
https://t.co/dIS8tmu48t

[Nick DiMarco @Nick__DiMarco]

@mboyle1959 https://t.co/iqqso7pkEj

Asymmetrical stance, low GCT, pre tension, orientation upon entry,

Self organizing at its finest & massive carry over to COD from my experience

[Jordan Bo Nieuwsma @jordanbo5]

Love seeing programs across the country implement this book into their training.
https://t.co/iE7ryKG8xa

[Colin DeClark @CDeClark]

Tuesday work… COD on the field… front squats in the weight room… BRICK BY BRICK WE’RE BUILDING 🧱

[Jordan Bo Nieuwsma @jordanbo5]

@kelbodean @MichaelGragg @HardingStrength You can find the rules here. https://t.co/iE7ryKG8xa

[Jordan Bo Nieuwsma @jordanbo5]

@CAathperf @MichaelGragg @kelbodean @HardingStrength You can find the rules here.

https://t.co/iE7ryKG8xa

[Jordan Bo Nieuwsma @jordanbo5]

@MichaelGragg @HardingStrength I love seeing it be put to good use! Looks like guys are having fun and training hard!

[Michael Gragg @MichaelGragg]

Layering COD/Agility Work 🧩🎯

🔥Warm up - 3 Step Cuts🔥

🧠Agility Drills - 1v1 Mirror w/MB🧠

⚡️Agility Game- 3v3 Agility Ball⚡️

[Joseph Guarascio @CoachJoeyG]

End the week with a COD/SAQ focused session
Vector jumps 180/90
Resisted shuffle
Gallop hops / bigs - vj to med toss
Ricochet drill - shuffle/ shuffle/ sprint decel
#football #changeofdirection #speed #gamespeed #training #strengthandconditioning

[Connor Schoepp @rebuildpr_]

Layering Competency 📚 and Increasing Capacity 🔋so we can Express Dexterity 🎨
Raising output without the skill to express it is like putting someone with a permit in a race car 🏎️
S.F.T. + 8-Vectors = Simple filter for complex systems
#Speed #performance #soccer #power #agilit

[Cal Football @CalFootball]

ATTACK mindset 💭