Hosted by: Serena

just keeping it real. real life. real fitness. just trying to be happy and healthy, and help others along the way. 🥰

[Hosted by: Serena @josh_serena]

@garyvee I would tell them to be themselves, and that those who are meant to resonate with them will.
thank you
https://t.co/6SYPbgi6Nf

[Hosted by: Serena @josh_serena]

A post i had to write for class:
Hello Class,
The presenter that had a significant impact on me is a man named @garyvee He is a business man who's motto is "Kindness always wins." There are two major reasons that he has had, and continues to have, a major impact on my life.

[Hosted by: Serena @josh_serena]

@garyvee I feel this shows his authenticity. Not that the swear and cussing is "cool," but more of him not trying to hide who he really is. He speaks his mind in his way. That is how he makes such a strong connection with his audience.

[Hosted by: Serena @josh_serena]

@garyvee The most important thing I would tell a future ENG 315 student about presenting is that transparency and authenticity is key.

[Hosted by: Serena @josh_serena]

@garyvee he is very clearly not a "money-grabber." Gary V presents his content, speeches, what have you, online free of charge. His mission is to better the world through business, teaching entrepreneurs key business issues, and that it is being kind that will be the most important thing

[Hosted by: Serena @josh_serena]

New video!!! Check it out! Subscribe! Help me hit 100 subscribers!

https://t.co/WPd70HgcRU

#FitnessFriday #fitnessgoals #shoulderworkout #shoulderexercises #flexfriday

[Hosted by: Serena @josh_serena]

💥Big things are happening!! 💥#mondayenergy

[Hosted by: Serena @josh_serena]

https://t.co/5DznNHOBw6

Podcast! Tips for meditation
What it is, why we should all being doing it, what you need, and personal experience!

#meditation #heavilymeditated #meditateforhappylife #meditatedaily #healthymindhappylife #healthymindset #personalgrowth

[Hosted by: Serena @josh_serena]

https://t.co/5ltKPx1oX1

My morning routine! It’s not as glamorous as most, but it’s mine. Check out what’s up on mornings I meet with clients!

#morningroutine #fitnesslife #fitlife #livingmybestlife #easylivin #ilovemyjob

[Hosted by: Serena @josh_serena]

Your thing looks like your thing, it’s okay that my thing looks completely different. Even if you would never do what I do, or visa versa. As long as you are following God’s will for your life and I, mine. Then we’re good! And I love you! 💕 #nojudgementjustlove

[Hosted by: Serena @josh_serena]

😮 Tomorrow is the day I am going to officially begin to exercise again after 5 weeks! I am so so happy!
I need the mental boost, the kick in the pants..and for my pants to fit again! 😆 Have you been there?? ♥️ this post & retweet if YOU need to get back on track too #fitness

[Hosted by: Serena @josh_serena]

@sezzyfildes Please let know how you feel afterwards! 💗

[Hosted by: Serena @josh_serena]

Yogaaaaaa!!!!

[Tai Lopez @tailopez]

When things don’t work out like you want them to, it often ends up even better than you thought.

[Hosted by: Serena @josh_serena]

@WorkoutFrolic @Bodybuildingcom Absolutely!!

[Hosted by: Serena @josh_serena]

@JacksWeightLoss Heyyy!!! I love to listen to podcasts too. Here is mine, health and fitness related!
https://t.co/jFoa8aBCjd

[Hosted by: Serena @josh_serena]

I can’t wait to start working out again! Planks for daaays!!
Seriously though, what’s a better way to quickly regain lost strength?

Plank Workouts!

#fitnessaddict #fitnessgirls #fitnessgoals #fitnessmotivation

https://t.co/lQhxvWJOP2