J Mosweta, MLS.

Clinical Chemistry & Laboratory Medicine
#IamArsenal INVICIBLES 💪
#LA_LakersFamily

[J Mosweta, MLS. @josmost]

4 Y's

[USIU-Africa @ExperienceUSIU]

From shaping curriculum to mentoring the next generation of scholars, Prof. Damary Sikalieh continues to leave a lasting mark on higher education.

With 50+ journal publications, 10 book chapters, extensive leadership experience, and a passion for empowering emerging researchers through co-authorship, she exemplifies academic excellence and impact.

Her mission? Ensuring students graduate with both degrees and professional portfolios.

Read more: https://t.co/gWMILATFG0

📸Kahiro Ngamau
#FacultyProfile #FacultySpotlight #ResearchExcellence #ExperienceUSIU #USIUAfrica

[USIU-Africa @ExperienceUSIU]

Excellence beyond borders!

The School of Pharmacy and Health Sciences (SPSS) proudly represented USIU-Africa at the inaugural East African Physiology Quiz & Teaching Workshop hosted by the University of Rwanda under the theme 'Advancing Physiology Education in East Africa'.

Competing against 22 universities across the region, our students showcased outstanding academic excellence, teamwork, and professionalism, with one of our representatives emerging as the highest-performing participant in the first round of the individual quiz competition - an incredible achievement among East Africa’s brightest health sciences students.

Join us in congratulating our students and faculty for flying the USIU-Africa flag high and strengthening regional collaboration in health sciences education.

Details: https://t.co/YxwuJ1dibY

📸Courtesy
#EducationToTakeYouPlaces #AcademicExcellence #FutureHealthcareLeaders #USIUAfrica

[USIU-Africa @ExperienceUSIU]

Scholarship Alert! 'Call For Applications'

The Financial Aid Office is accepting applications for the USIU-Africa Scholarships.

For more details on the scholarships, and how to apply, visit: 👉https://t.co/S6lPO7EjjM

Application Deadline: Wednesday, July 15, 2026

#Scholarships #EducationToTakeYouPlaces #ExperienceUSIU #USIUAfrica

[Barbara Oneill @BarbaraOneillAU]

Fasting For 16 Hours A Day Triggers Cellular Autophagy—The Body's Process of Eating Its Own Dead Cells.

In 2016, a Japanese cell biologist won the Nobel Prize in Medicine for discovering the mechanism of autophagy.

He proved that when the human body goes without food for 16 to 18 hours, it runs out of easy energy. To survive, it begins hunting for fuel inside the body. It targets damaged cells, misfolded proteins, and senescent "zombie" cells that cause aging and inflammation.

It literally eats the disease to keep you alive.

The pharmaceutical industry cannot patent fasting. They cannot sell you a pill that replicates autophagy. So they tell you to eat six small meals a day to "keep your metabolism up."

Eating constantly keeps your body in storage mode. Fasting puts your body in repair mode.

[Barbara Oneill @BarbaraOneillAU]

⚠️ Magnesium deficiency is often called the "silent" problem...

Your body may be warning you through:

• Poor sleep
• Anxiety
• Headaches
• Eye twitches... Show more:

https://t.co/eQjhKukcy1

[James Orengo @orengo_james]

Hii imeenda!

Baba's team did it .

[AFC Bournemouth 🍒 @afcbournemouth]

A point on the board and we know what that means...

[Ahmednasir Abdullahi SC @ahmednasirlaw]

What a team...this Arsenal team...

[Piers Morgan @piersmorgan]

This guy was a f*cking monster tonight - just magnificent from start to finish. They can give all the awards they like to people in losing teams who win nothing but @_DeclanRice is the player every other team *really* wants. He’s been absolutely brilliant all season.

[USIU-Africa @ExperienceUSIU]

To all the Summer /May Semester 2026 Freshman,

Congratulations and welcome to USIU-Africa! You’ve officially leveled up - new map: University. Here you’ll find long-term friends, create amazing memories, and experience an #EducationToTakeYouPlaces!

Let's do this!

[Ⓝⓖ'ⓞⓡⓞⓡⓘⓔⓣ🐐🇰🇪 @baroswahjr]

At Alliance Girls, it's not just the Principal who is in hot soup.

The CS Education is going for the entire board. Raising school fees from 53K to 160K is crazy. But looking at what made it get to that figure is crazier.

1. Moral and Spiritual activities - Kshs 1,100,000
2. Annual trips - Kshs 16,000,000
3. Prize Giving/Speeches - Kshs 13,000,000
4. Prize vouchers/sweets/examiners - Kshs 5,000,000
5. Airtime /administrative allowance - Kshs 3,000,000

On 16th October 2025, the board approved a Kshs 25,000,000 staff trip to Dubai.

You can guess where the money was to come from.

[Julia Westerman @JuliaWesterman]

Madina Okot started playing basketball six years ago. Tonight, she's a first-round pick.

On what she'd tell her 16-year-old self: "So proud of her. She never gave up. She had to go through a lot and kept moving forward."

[Atlanta Dream @AtlantaDream]

We are READY for Madina Okot in the 🅰️

[J Mosweta, MLS. @josmost]

From Mumias county in the +254 to the world

[Atlanta Dream @AtlantaDream]

WELCOME TO ATLANTA 🅰️

With the 13th pick, the Atlanta Dream selects Madina Okot from the University of South Carolina.

[Atlanta Dream @AtlantaDream]

WELCOME TO ATLANTA 🅰️

With the 13th pick, the Atlanta Dream selects Madina Okot from the University of South Carolina.

[QWIIN B🇵🇸 @Intal_dansa]

There’s a storm coming… a ticking time bomb. And when it explodes, the Health CS and his president hawatapenda.

[USIU-Africa @ExperienceUSIU]

Champions in the Coast! 🏆⚽

Our staff football team touched down in Mombasa for the Easter Holiday Football Bonanza hosted at Pwani University and showcased pure class on the pitch. Up against strong competition from the host, @PU_Kilifi, @TharakaUni, and @KEMRI_Wellcome, Team USIU-Africa rose above the rest to lift the trophy!

📸@JJSande
#EasterCup #CorporateFootballGames #SportsToTakeYouPlaces

[USIU-Africa @ExperienceUSIU]

The USIU-Africa #CultureWeek 2026

📸USIU-Africa Media Team
#TheFabricOfUS #ExperienceUSIU

[Cyprian, Is Nyakundi @C_NyaKundiH]

EVENTS LEADING TO RAPHAEL TUJU’S DISAPPEARANCE

Former Cabinet Secretary Raphael Tuju has been reported missing in what is now raising serious concern among family and close associates.

According to details emerging, Tuju filed a report at Karen Police Station on Saturday, March 21, 2026, stating that he had been followed on Friday by a white Toyota Land Cruiser 70 Series that had no number plates. The report was booked under OB 21/21/03/2026.

Later, Tuju was expected to appear on Ramogi FM at around 7pm on Saturday evening, but he never made it on air.

His family says he has not been seen since Saturday afternoon, and his phone has remained switched off.

The matter took a more alarming turn on Sunday morning, when Mano Tuju, his son, received a call from the OCS at Karen Police Station while in church, informing him that Raphael Tuju’s car had been found abandoned on Miotoni Lane in Karen, Nairobi.

Following that discovery, a missing person report was filed at Karen Police Station under OB 17/22/03/2026.

The sequence of events is now likely to intensify questions over the circumstances under which the former Cabinet Secretary disappeared.

[iOccupyNigeria @iOccupyNigeria]

Relax with the propaganda.

Underground launch looks dramatic on video, but it is not even close to a “game changer.”

The moment a missile leaves the ground it produces three things that modern surveillance systems track instantly.

First is the heat signature. A ballistic missile plume is thousands of degrees. Infrared satellites detect that heat almost immediately.

Second is the trajectory track. Early warning radar begins calculating the launch path within seconds. That is how missile defense systems know where it is going.

Third is the launch location signature. The plume, dust pattern, and trajectory allow analysts to backtrack the launch point to a grid coordinate.

In other words, underground storage may hide the missile before launch, but once it fires, the position is exposed. Think of it like a sniper firing a rifle. The muzzle flash tells everyone where the shot came from.

After that, the launch site becomes a target.

So it is not “virtually impossible to detect.” It is usually detected within seconds of ignition. The only question is how quickly the response comes, and rest assured, the response is coming.