MyTherapyJournal.com

The world's first and only online journaling program specifically designed to improve our lives.

[MyTherapyJournal.com @journalwriting]

Our beloved co-founder Alexis Saccoman has departed this lifetime. He dedicated his entire life to helping human beings be self-aware, heal, and be good souls. We will miss him more than words can ever describe. Be free fly high, let your soul shine the brightest. We love you!

[MyTherapyJournal.com @journalwriting]

@johnbiggs thank you for your courage to share. Your voice is a powerful catalyst for entrepreneurs and dreamers to open up about the journey, struggles, and hope.

[MyTherapyJournal.com @journalwriting]

@johnbiggs thank you for your courage to share. Your voice is a powerful catalyst for entrepreneurs and dreamers to open up about the journey, struggles, and hope.

[Heads Together @heads_together]

The Duke of Cambridge has joined a round table discussion with @MindCharity, @Unilever & other senior business leaders to talk about the importance of supporting people’s #MentalHealth at work.

[SAMHSA @samhsagov]

Whatever you’re going through, you don’t have to go through it alone. 24/7 help is available with SAMHSA’s National Helpline for those facing #mentalhealth or #substance use issues. Call 1-800-662-4357. https://t.co/JW1q0bCXtY #OpioidSummit

[SANE | Changing mental health for good @CharitySANE]

What does mental illness look like to you? This is what one supporter shared with us. #mentalhealth

[Feel Therapeutics, an IQVIA business @Feeltherapeutic]

Study shows that #mindfulness influences changes in #awareness which contribute to favorable workplace outcomes! https://t.co/T79yPDZMQo
#mentalhealth #mentalillness #mentalhealthmatters #mentalhealthawareness #fightdepression #bipolar #depressed #depression

[AZ Addiction Center @arizonarehabs]

"Empty your minds, be formless. Shapless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle and it becomes the bottle. You put it in a teapot it becomes the teapot. Water can flow. Be water my friend." - Bruce Lee #az

pc: @freshoffthegrid

[MindfulnessUK Teacher Training @TrainingAndCPD]

When those feelings of #Butterflies start ..just STOP...breathe in through your nose slowly then breathe out through your nose paying attention to how your stomach moves up and down with every breathe in and out.#Mindfulness #anxiety #Stress #pain

[Kristie Leong M.D. @DrKristieLeong]

Study showed that #walking in a green environment for 90 min reduced #anxiety, obsessive thoughts

[Assistant Secretary for Health @HHS_ASH]

Anxiety disorders affect nearly 1 in 5 adults in the United States. Activities like #yoga and #meditation can help reduce them. Click here to learn more about managing #anxiety disorders: https://t.co/GsvsURmoxN

[Feel Therapeutics, an IQVIA business @Feeltherapeutic]

How does stress change our brains? Here’s a startling look at some of the ways… hint, your brain size may change: https://t.co/sHttjuAQAm

#mentalhealth #wellbeing #mentalillness #mentalhealthmatters #mentalhealthawareness #fightdepression #bipolar #depressed #depression #myfeel

[Dr Liz Crowe (she/her) @LizCrowe2]

Nature, exercise, connection with others. Essential pillars to wellbeing. Commit to your #wellbeing this week. The harder life is the more important the commitment

[Stephen Kelly @SKellyCEO]

It's #SageWellbeingWeek & we're encouraging colleagues to think about their #wellbeing & take part in some great activities. Whether you're a #smallbiz, entrepreneur or large corporate it's vital to talk about this subject. Here's my top 5 tips. #CEOTop5 https://t.co/3DEN6izgjV

[Andrea Leadsom @andrealeadsom]

A pleasure to speak at the @MQmentalhealth event in @UKParliament tonight to promote funding research into #mentalhealth.

This is something that affects 1 in 4 of us each year. Vitally important ❤️ #MentalHealthAwareness

[Tim Kennedy @TimKennedyMMA]

It’s ridiculous assertion to assume that it doesn’t. We have to change the way our society deals with #mentalhealth and we have to have work on #guncontrol. Both need reform badly. https://t.co/pkIX7vpkxr

[KFF @KFF]

Why don’t people get needed #mentalhealth care? Our 2016 poll found costs & coverage were major reasons https://t.co/XaACSmrSVX

[Brent Saunders @brentlsaunders]

The next several years will be both crucial and amazing as we learn more about disorders such as depression, bipolar, and autism to name a few. The understanding of the brain is exploding. The future of neuroscience/neurobiology is bright. #mentalhealth https://t.co/PFy6flD68t