Joyce Swenson

fitness, health, and personal growth junkie.🖤 Model + Pilates Instructor

[Joyce Swenson @joyceswenson]

Time in the trees is never wasted. Happy Earth Day. Can’t wait to be outside again. 🖤🌎 @ Yosemite National Park https://t.co/HZvsWvoNOw

[Joyce Swenson @joyceswenson]

Pre and Post Meditation.

I usually run super Anxious. Being pregnant during a global pandemic has my anxiety on overdrive. One thing that has helped is daily meditation. Don't get me wrong. Sometimes I'm fidgety AF,… https://t.co/5EAfH07xdb

[Joyce Swenson @joyceswenson]

And eyebrows and nails.

[Joyce Swenson @joyceswenson]

Let’s all agree; everyone gets a free pass on hair cuts until this is over.

[Joyce Swenson @joyceswenson]

Healthy Banana Bread https://t.co/cCGnp7pzPo

[Joyce Swenson @joyceswenson]

@NemK I feel personally attacked.

[Joyce Swenson @joyceswenson]

1 month of quarantine. I’m using this time in Quarantine to take care of myself, meditate, read and home workouts. Honestly, in the beginning, I used my first few days to just decompress, played a lot of Animal… https://t.co/ORk3hyfNjg

[Joyce Swenson @joyceswenson]

🖤🖤🖤 @ San Francisco, California https://t.co/RV6dfSfX0M

[Joyce Swenson @joyceswenson]

I’ve got a bun in the oven. Happy to finally let the secret out that me and nemke_k are going to become parents. Baby coming Aug. 2020. @ San Francisco, California https://t.co/Mvmgr0lwRf

[Joyce Swenson @joyceswenson]

Lateral lunges with a baby skater,
inner thighs are still on fire.
Teaching a bunch more this week.
12 chances to come see me! Outfit by @aloyoga

Monday: Hayes Valley 7:40 + 8:30
Tuesday: Hayes Valley 12:10 + 4:40… https://t.co/RKl6LZKyZs

[Joyce Swenson @joyceswenson]

Shop my Apartment. https://t.co/0CPAxMrMPp

[Joyce Swenson @joyceswenson]

Hair color by jennybernhardthair @populationsalon @ Population Salon Mission https://t.co/yJ2S5ZEr9k

[Joyce Swenson @joyceswenson]

@TurkishAirlines really wish you would let me fly back to USA with my emotional support dog. 😥

[Joyce Swenson @joyceswenson]

@TurkishAirlines thanks for not allowing my emotional support dog to fly back to the USA with me. Your customer service sucks

[Joyce Swenson @joyceswenson]

“Visualize your highest self, then start showing up as her” #mondaymotivation https://t.co/3bxw3MIMkJ

[Joyce Swenson @joyceswenson]

Excercise gives you endorphins and endorphins make you happy.

Back @BodyrokSD today. Come see me at Soma 3:50, 4:40 and 5:30 @ CORE40 SoMa https://t.co/v435EcF1RU

[Joyce Swenson @joyceswenson]

Gym goals by doidesign #gymgoals #design https://t.co/5yBIeYLQpQ

[Joyce Swenson @joyceswenson]

“You don’t look Filipino” -everyone @ The Oculus at the World Trade Center https://t.co/vUhyJ6VPgf

[Joyce Swenson @joyceswenson]

New York is always a good idea. @ Public Hotels https://t.co/zrmhyfa7bk

[Joyce Swenson @joyceswenson]

Catch flights not feelings. NYC bound. @ San Francisco International Airport (SFO) https://t.co/NN5vCXgG3o