@stevemagness I was taught “heel recovery “ as in trying to get your heel close to your butt. Your opposite knee will automatically get higher with what feels like 1/10th the effort.
@ameliaboone Recommending the town of Chur, Switzerland. Big-ish City feel but not over populated. Nestled among the alps with big city (Zurich) a 45 min train ride away.
@mmpadellan Someone correct me if I’m wrong but I believe the theater leaves the lights low during the credits if there are going to be bonus scenes and turns the lights up during credits if there are none?
@nicktriolo@wser@trailrunnermag Each aid station seems to have a history, you may be able to write entire chapters about each. I would certainly appreciate reading about each one. (Who runs them? What is significant about this aid station in regards to the race? Any interesting historical facts about them? Etc)
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