JT

[JT @jplusequalt]

@triciajanzen @legalmindedpunk @spann Lincoln fought a war to save the union. Trump has gone golfing multiple times. Give me a fuckin break.

[JT @jplusequalt]

@pig4801kj @spann Maybe you should have sought some info about who runs the Weather Channel ya ding dong

[JT @jplusequalt]

@biggestjoel I've lived among Trump supporters for years. Regardless if this swings the election his way, his voting base has been galvanized to the upmost degree.

[JT @jplusequalt]

@JSB48432751 @ashlaurlune @IC_11_01 @aww_dang @1Spartan4Life @DrSarahAxelrath @DreAllDay @maybegabrielle Why it always the mf with the superman profile pictures who hate women

[JT @jplusequalt]

@Dravse1 @nickyyluv @DeepDickDadd @LAPUTAPANCHIKO Until first past the post is no longer the predominant voting system this is what will happen

[JT @jplusequalt]

@evan_bentley Not even twisters want to be in Memphis

[JT @jplusequalt]

@moxxie_rathe @ankowife It could very well be that your fixation on trying to "fix" your sleep could be making your insomnia stay around. Sleep is a weird thing that is outside of your control, trying to wrestle it into submission only makes it harder to fall asleep naturally.

[JT @jplusequalt]

@Spencer_Gray @ankowife Taking too much will put you on edge, potentially even giving you anxiety.

[JT @jplusequalt]

@ankowife @axl__________ When you haven't slept in many days, your body goes into fight or flight mode, trying to figure out what the heck is wrong. Eventually, you begin obsessing over your sleep, which only makes it harder to sleep. I would recommend treating the underlying cause--which is anxiety.

[JT @jplusequalt]

@ankowife Fellow insomniac. Try the Sleep Coach on YouTube. He interviews people who got through their insomnia, and I found it really helpful.