J.R

Ex Pro Footballer, Certified Personal Trainer, Sports performance coach, Free thinker!

[J.R @jricorichards]

Just posted a photo @ Lost In My Thoughts... https://t.co/K2lwB5BxWI

[J.R @jricorichards]

Eddie Enketiah you beauty!!! Made my weekend that has!!!
Come on you GUNNERS!!!

[J.R @jricorichards]

Just posted a photo @ Vibin' https://t.co/VUr7Xx5FSE

[J.R @jricorichards]

YES @DarrenMooro Buzzing for him and @swfc Great result!!!

[J.R @jricorichards]

Just posted a photo @ Evolution Functional Fitness Studio https://t.co/wZu8mIud0m

[J.R @jricorichards]

Every time I see a foreign football player give interviews I feel so ashamed at how well they speak English and I’m out here in Ibiza like “No habla Espanol geez 🤷🏿” 🤣🤦🏿‍♂️

[J.R @jricorichards]

C O M E B A C K S E A S O N …..!!!

#Freetrain #BEBETTER #RoadToRecovery #Rehab #LiveCleanTrainDirty #Running #Athlete #PT #PositiveVibes #Progress #GetInvolved #HybridFitnessAndPerformance https://t.co/15uA6MEIj3

[J.R @jricorichards]

Rah…….. if there was ever a chance for England!! They need to direct the driver onto the pitch park up da ting between the sticks and win this game at all costs!

Come on HINGLAND

#ComeOnKaneYouLikkleBloodclart
#IBegFodenLickShot
#JujuPonMbappe
#BellinghamLetsGoBoss

[J.R @jricorichards]

Anthony is not that guy… does the most with zero end product!

#BrazilvsCameroon #WorldCup2022

[J.R @jricorichards]

Can’t wait for it to be 0-0 after 2.5 mins and everyone to start moaning …..

READY ….. STEADY ….. 🤣🤣🤣🤣

COME ON HINGLAND

#QatarWorldCup2022

[J.R @jricorichards]

Babatunday held his nose like he was jumping in a swimming pool he’s needs to llow it!!!!
🤣🤣🤣🤣

#BabaPutHisBigBoyPantsOn
#9StarGenna
#BigUpBabaBattyhole
#ImACeleb

[J.R @jricorichards]

Baba - BATTYHOLE 🤣

#PuppedUpHimselfEarly
#JustHereForShitsAndGiggles
#MovingLikeSomeCheerleader
#PleaseVoteHimEveryWeek
#ImACeleb

[J.R @jricorichards]

Nah how Mings get rag dolled by Ronaldo like that 🤣

[J.R @jricorichards]

9am Sunday kick offs should be BANNED!!!!

[J.R @jricorichards]

Those u23’s leagues don’t prepare to get bitched like that Vs hungry non league teams 🤣
#HerefordVsPortsmouth #FaCup

[J.R @jricorichards]

Just posted a photo @ In my own lane https://t.co/AIrHjjdLci

[J.R @jricorichards]

@DannyOC1989 @Toothy1575 @SCTFC @RamsbottomUtd @NorthernPremLge 🤷🏿

[J.R @jricorichards]

Just posted a photo @ Happy place https://t.co/H7YqJTAQzn

[J.R @jricorichards]

Not being funny some of these prem away dressing rooms are dogshit! Same as when I was going there 20 years ago 😂 #AllOrNothingArsenal

[J.R @jricorichards]

Mikel Arteta is top drawer! I’d love to play for this guy! Any fan who doesn’t realise why Auba had to go is delusional! #AllOrNothingArsenal