Jason Sprawka

Proud dad, VP Consumer Experience at Corewell Health. Lover of all things sports. University of Dayton and Duke University graduate.

[Jason Sprawka @jsprawka]

@RogueCfpb @leone_coach AND in soccer most D1 players in the US come from MLS next program kids that aren’t allowed to play high school ball.

[Jason Sprawka @jsprawka]

@eholt_37 Hidden River. Get ya some Fried Chicken at the Dam Site Inn after your round.

[Jason Sprawka @jsprawka]

@A_Evers @_RYUSEI_0531 @ChurchillDowns @CanonUSA @netkeiba @BloodHorse Caught this photo in the winners circle.

[Jason Sprawka @jsprawka]

@mistressdivy Quokka Sports

[Jason Sprawka @jsprawka]

@BussinWTB @grok can you explain the history of this USA hockey post game chant?

[Jason Sprawka @jsprawka]

@AdamZagoria @grok In a debate on adding new teams to a conference, does media market size matter any longer? With streaming and national cable deals does it really matter to the Big East if Dayton is ranked 64th media market or top 50?

[Jason Sprawka @jsprawka]

@boringmarketer Any tips on how to track changes and optimizations? I find myself making changes on the fly and thinking I should update the PRD and or track optimizations. Would love a way to automate this.

[Jason Sprawka @jsprawka]

@petergyang @_catwu @grok what does she mean by shipping it to dogfood?

[Jason Sprawka @jsprawka]

@aaditsh @msg Question….did he have to creat the markdown file with the instructions for each of these? Or are those just available via Claude?

[Jason Sprawka @jsprawka]

@Top100Rick I was there today. I want to be clear…I am not at all a LIV fan. With that said, it was fun. My son and his friends had fun. Do I want it at the Masters, The Open or even the Memorial? No way. But the PGAT certainly could learn something for the Rocket and similar events

[Jason Sprawka @jsprawka]

@PrajwalTomar_ System

[Jason Sprawka @jsprawka]

@aakashgupta This is helpful…Any tips if you are learning in lovable, how to move a project up the chart to tools that don’t just do prototypes.

[Jason Sprawka @jsprawka]

@gregisenberg @gregisenberg, non-technical learner here. I am building with Lovable and using Claude to help supplement. Is Claude Code as easy as Lovable/Bolt/etc?

[Jason Sprawka @jsprawka]

@VibeMarketer_ Can you share the download and install guide please 🙏. Great stuff Thanks!

[J.B. @VibeMarketer_]

Claude just became your personal automation engineer. (This will change how you build in n8n forever)

using n8n’s new MCP server, you can now describe a workflow in plain English…

and Claude builds + deploys the entire n8n workflow for you - automatically.

you can now:
- build full workflows in plain English
- deploy straight into your n8n instance (no JSON copy/paste)
- spin up custom agents for ads, inventory, email, Slack - whatever
- ship automations 10x faster, with 0 tech bottlenecks

this is like having a full-time backend engineer for $20/month

want the full Claude setup + install guide?

comment “AUTOMATE” + follow + repost and I’ll DM you everything (must be following so I can DM)

[Jason Sprawka @jsprawka]

@VibeMarketer_ Automate

[Jason Sprawka @jsprawka]

@VibeMarketer_ Automate

[Jason Sprawka @jsprawka]

@ChelseaFB_SEC They all love movies from the 90’s/2000’s!

[Jason Sprawka @jsprawka]

@cjzafir @grok Can you share template examples of the documents referenced above?

[Jason Sprawka @jsprawka]

@sullymygoodname +one in Detroit.