zumbagirl

[zumbagirl @jswopehill]

@Terrapins247 @alexmarot0 Welcome Alex!

[zumbagirl @jswopehill]

@dodsonzach13 Welcome Zach!

[zumbagirl @jswopehill]

Love this.

[I am Ken @Ikennect]

I think this man is inspiring.
No excuses - overcome obstacles.

[🎵💖Loves classical music🎻🎹 @Hoainguyen888]

The love they share as Father & Son is so prevalent! 🫶♥️

[zumbagirl @jswopehill]

Of course if student athletes were talked to like this now….well let’s just say there would be no accountability from parents or the athletes.

[Baseball’s Greatest Moments @BBGreatMoments]

Sometimes this is exactly what the teams needs 🗣️💪

[Johnny B. Good @Cat5SMASHICANE]

I always felt like George Carlin was on the liberal side. Turns out I was wrong. He was right down the middle and found many issues on both sides. He had no problem calling it out. The man was brilliant and definitely ahead of his time. Too bad he wasn't here now. 🔥🤣🔥🤣🔥

[Maryland Men’s Basketball @TerrapinHoops]

Our guys went viral 🕺

@Jaybrant2 and @Heat_Check11 appeared on @TheEllenShow 🔟 years ago today for popularizing the Running Man Challenge!

[zumbagirl @jswopehill]

Be urgent ‼️

[Josh Chambers @JoshChambers]

I'm convinced @DukeWBB Coach Kara Lawson is one of the best leaders in sports. This clip on urgency, growth not being linear, and the idea that there is no finish line is superb:

🥱 Need It > Want It. The people who win aren’t always the most gifted, they’re the ones who refuse to look away from what’s required RIGHT NOW. They stay present with the hard, the boring, and the uncomfortable, and they attack anyway. Wanting shows up when it’s convenient; needing shows up when it costs you something.

📈📉 Growth isn’t a straight line. There will be peaks that tempt your ego and valleys that test your belief. Real leadership is keeping your urgency and sharpness intact through all of it. Trusting that consistency is what will carry you through. Don't let your own impatience with stagnancy take your spirit.

🏁 There is no finish line where you finally get to coast, only new levels that ask more of you. Better is a direction, not a destination. The “ceiling” you feel is often just an imaginary story you’ve told yourself about what’s possible. Growth asks for the endurance to keep going and the humility to treat every day, every season, every year as another chance to get better.

Bring urgency to the way you show up every day. Don't ever give up on your own growth. 🌱

[zumbagirl @jswopehill]

@21metgala Love this!

[zumbagirl @jswopehill]

@MattSwope19 @Jeff_Ermann So proud of you.

[zumbagirl @jswopehill]

@Allen_OnChain @FoxNews I thought Christ was Jewish. Raised Jewish, and worshipped in the Judaism tradition. I’m confused by your statement.

[zumbagirl @jswopehill]

@ElephantSignal 19 out of 20 for me! Not difficult to have all 20 if you’re my age.

[Meidas_Charise Lee @charise_lee]

This is the world I want to live in‼️

STOP TEACHING HATE AND RACISM‼️

[Rubi @RubiRubidoooo]

Which actor do you think has the best dancing skills ? 🎶🕺💃

[Jimmy Jackson @JimmyJackson38]

Some organization is gonna get a stud!
Stuff was electric today!
@hunter__parsons 🔥 🐢

Hey @Orioles he’s a local boy! Let’s go!
Just sayin 🤷🏽‍♂️

@MLB

[Motor Preferences Experts, LLC @MotorPreference]

Coaches attending our Motor Preferences Clinic in Montclair, NJ (Jan 18–19) don’t just leave with concepts. They leave with a framework.

Plus, all attendees receive 1 year of Basic Membership, including monthly Zoom calls, assessment reviews, case studies, and ongoing education.

Learn it in person.
Continue learning all year.

#CoachEducation #MotorPreferences

[zumbagirl @jswopehill]

@Variety I think I’ll decide if I like what they’ve done for 50, after I watch it. I’ll always watch no matter who they bring in.