Judith Johnson

Judith Johnson is a registered dietician and nutritional therapist specializing in: Gene based personalized nutrition. Oncology, Diabetes, Chronic Diseases

[Judith Johnson @judithwellness]

Acrylamide: a very easy to avoid carcinogen.
https://t.co/3ZK3gz5ftE

[The Gut Health Doctor | Dr Megan Rossi (RD, PhD) @TheGutHealthDoc]

How toasted do you like your toast 🍞? Well-cooked starchy foods produce a chemical called acrylamide. @WHO has highlighted a possible association between acrylamide and cancer, so I've delved into the evidence behind this… 👉 https://t.co/J1sGBP2uv0

[Daily Dispatch @Dispatch_DD]

https://t.co/2zYMp6K5ew

[Sports Dietitians Australia @SportsDietAust]

Burning fat at an increased rate doesn't mean better race times
@LouiseMBurke https://t.co/aGUFn0u7tx

[Judith Johnson @judithwellness]

Ancient Oat Discovery May Poke More Holes in Paleo Diet https://t.co/zFq5qvddru via @NatGeo

[Judith Johnson @judithwellness]

https://t.co/Ufsf3bUIJP

[Mark Hyman, M.D. @drmarkhyman]

Our hunter-gatherer ancestors ate 100 to 150 grams of fiber each day. Today? The typical American eats about 8 to 15 grams daily. And the average person doesn’t even come close to getting enough.

[Judith Johnson @judithwellness]

Confusion around the health status of eggs always seems to come back. They are practically essential to our daily needs: They provide our only... https://t.co/nbvSxxFmPg

[Judith Johnson @judithwellness]

Try this Cruciferous creation to add to you detox food choices. #genestoplate https://t.co/wvlS7hZ9FU

[Judith Johnson @judithwellness]

A brilliant article worth reading: It is the quality of Protein that counts, not the quantity, especially in our modern world of excess. https://t.co/O78kP9BG3g

[Judith Johnson @judithwellness]

Can you eat yourself happy? Yes you can! Find out how your food choices can change your biochemistry and affect your moods. #GenestoPlate #happyhormones https://t.co/SGi2ApLi2G

[Judith Johnson @judithwellness]

Staying healthy is about changing daily habits. This Noom Diet is not a diet but a program to help you make these small changes happen. Start today. https://t.co/UjzHDYM8tU

[Judith Johnson @judithwellness]

A very important read for those who have had there nutrigenetic profile done!🤓 https://t.co/b1Wcymk9Q3

[Judith Johnson @judithwellness]

Why overdosing on anti- oxidants is not a good idea https://t.co/o7Jeids4nK

[Judith Johnson @judithwellness]

The future of our health is all about Nutrigenomics 🥦🥬. https://t.co/MTJ0CN91OI https://t.co/MTJ0CN91OI

[Judith Johnson @judithwellness]

The state of your gut can alter your mood, your brain, your weight and your heart health. How to eat your way to a healthy gut https://t.co/D6kNhY270u via @BBC_Future

[Judith Johnson @judithwellness]

Something to meditate over! It’s all in the genes #GenestoPlate https://t.co/fEkuOb8GOE

[Judith Johnson @judithwellness]

How emotional stress affects your cardiovascular risks.Time to smell the🌹 roses. https://t.co/kEPchiuyK5

[Judith Johnson @judithwellness]

The Truth about Exercise.... It keeps us alive, but is it the answer to our weight problem?? https://t.co/S488wzqjXs

[Judith Johnson @judithwellness]

Why do we need to eat broccoli, cauliflower, cabbage and brussels?? https://t.co/sVbDgjeCwH

[Judith Johnson @judithwellness]

These super powerful nutrients are made to enhance your nitric oxide. Essential for reducing oxidative damage, #personalisednutrition

[Association for Dietetics in South Africa @adsaorgza]

Need some salad inspiration for the festive season? Try this delicious and pretty spinach, beetroot and pomegranate salad, created by @vanessajaynem #NutritionConfidence
https://t.co/FTnSIWQqBy