@hubermanlab I heard one from a sports med physician ten years ago ... "Symptoms above the neck, exercise, symptoms below the neck, go to bed". I haven't looked into it since so I'm curious if it holds up!
@IanKennedyCK@CANWNT@LeonAdriana9 I remember in Bantam our coach asked the rest of us if we were slacking off during sprints at dryland because @LeonAdriana9 was literally half the field ahead. Nope... We were not. π€£
We are excited to announce The Next Play, an Ontario-based grant program aimed at better engaging girls and gender-diverse participants in active recreation. Learn more here and apply here: https://t.co/NDGGRj689Y
This project is made possible by the @ONgov.
I really should not be surprised anymore of what Moms are capable of but it's no small feat that @natspooner5 is back out playing at this level and I am IMPRESSED. KUDOS πππ #PWHPA
@DrSethPT I was convinced this was how our school bookstore made money. We had to buy not one but TWO tuning forks, one for fracture and one for a hearing exam. I'm not sure where they are now.