How can someone who called me the love of his life walk away? How could he not fight for me after everything I was willing to forgive? But, I was just hoping that eventually he’d become the partner I needed him to be. That he’d be someone who chooses me consistently. My mistake.
When someone betrays you and then says ‘you choose to react this way,’ that’s not accountability. That’s deflection. Healing isn’t instant, and trauma responses aren’t character flaws.
True independence is not relying on your partner/friends/others to do everything with you or for you. Take action with your own time and do things alone with out approval or company. This will increase your self-worth and love.
Your values are an essential part in self reflection this is needed to support your mental health! You every feel like your values are changing talk with you self and seek answers to understand your mind better.