@onlydietc0ke had to gain more than my sw and honestly, to me it wasn't worth it. bc why the f would i care if i get my period if i don't even have the will to live now lol? and im gonna lose the weight again so why even start. i was at least happy to go out back then
@starrygurt i think it depends on the country. in croatia if you're above bmi 15 its an open concept hospital so you come there for 6 hours during the day and you can smoke outside. it's basically a therapeutic art class
@wintercqls try to not calculate for 2 weeks and say f it. do not purge whatsoeverrrr! and remember that everything gained in 2 weeks can be lost in 2 weeks just do it to heal your b/p. sending hugss :33
@wintercqls thats what bp did to me too it's impossible to restrict. only way out is to stop bp, eat whatever you want until ghrelin and leptin regulate, you'll lose the water retention, gain unfortunately, and then you can lose the weight by restricting again.
@Lylylimia fun fact i read a study that said people with b/p store around 10-20lb of water retention and the only way to make it fully go away is to stop bp for a few months😔