winter

non edtwt dni

[winter @wintercqls]

yog bowl 🎀

[winter @wintercqls]

11 june, thu
1162 cal

[winter @wintercqls]

june accountability

[winter @wintercqls]

10 june, wed
~1028 cal

sushi for dinner😋

[winter @wintercqls]

@an0rtho yummy! thanks🤍🤍

[winter @wintercqls]

made black sesame kongguksu! 367 cal

[winter @wintercqls]

@an0rtho omg bssm recipe please 🤲🤲

[winter @wintercqls]

from blended silken tofu, bssm powder and buckwheat soba

[winter @wintercqls]

@an0rtho yay! proud of u <3

[winter @wintercqls]

@thef00tside 16.0

[winter @wintercqls]

sometimes i wished i never stepped foot into the gym bc i really miss looking like this

[winter @wintercqls]

yoga fit bodycheck

[winter @wintercqls]

@leaveno_mark yup!

[winter @wintercqls]

made a hugee portion of banana pudding yoghurt with oats base (278 cal)

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@luvegle thank you! i try to these day as well, like choosing “safe” food options so i can still eat out w friends and family

[winter @wintercqls]

i’ve been in this cycle for a year or so now where i am too scared to eat fried/high cal food yet binge on “healthy/safe” food like rice cakes, yoghurt, oats etc😭 genuinely how do i stop

[winter @wintercqls]

@luvegle ofc! <33

[winter @wintercqls]

not low cal (unfortunately) but used sugar-free ingredients!

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strawberry dark choc yoghurt 🍓🍫

[winter @wintercqls]

@madison72628 as compared to the vid i had barely any muscle back then

[winter @wintercqls]

@madison72628 i train glutes so my hamstrings and upper thigh grew slightly thicker

[winter @wintercqls]

i will never be satisfied with anything heavier than my lw :( even if its muscle mass

[winter @wintercqls]

i feel so pretentious because i could have just eaten like a normal person with the cals consumed anyway