one month into my relapse and i’ve dropped 7kg! i’ve never found so much community as i have since jointing #edrtwt
so, thank you my lovely moots!! i love you all very much ૮₍ ´ ꒳ `₎ა 。𖦹°‧ᢉ𐭩
@casscroisant means you eat your maintenance calories for a day. supposed to “reset” your metabolism so you don’t plateau, but there’s no science behind it. mostly they’re just to prevent binges for those who are prone to them when restricting for too long
dinner! grilled cheese w/ pickles, kimchi, and crisps - 418 cals & 16g of protein
u wouldn’t guess i’m actually lactose intolerant with how i’ve been eating lately #edrtwtㅤ
gm! after a semi-hit tweet last night i’ve gotten a little paranoid about irls finding this account, so i might stop going by my real name
anyway! which do y’all like more/what would u like to call me? #edrtwt
@alittlebunniie thanks!! really want to try chobani but i share yogurt w/ my roommates and i don’t want to tip them off by asking if we can change to a lower cal option lmaooo