20

SW 68kg
CW 47.0kg BMI 16.5
GW 45kg
UGW 40kg

[20 @junk0rexic56]

@fungusplumbus chicken sausages (less than 100 cal each), zucchini/corn fritters

[20 @junk0rexic56]

@rinalaskaa that’s made me so keen to try that’s an insane portion for 430 cals

[20 @junk0rexic56]

@sommerstarving I think a lot of typical ARFID safe foods wouldn’t be high in protein and especially vitamins and minerals from things like fruit and veg so they would still be malnourished even if calories are technically adequate

[20 @junk0rexic56]

@Mayafvuo just be patient! I was in a 5000 cal weekly deficit for 3 weeks without losing a thing and then dropped over 1kg “overnight”

[20 @junk0rexic56]

@meilikg lol not ur mother waterloading to donate blood 😆😭

[20 @junk0rexic56]

@Mayafvuo a weekly deficit of 7700 (1100) should = about 1kg so if you’re still losing i’d say that’s a good sign considering your metabolism has probably slowed to protect ur body

[20 @junk0rexic56]

@Lil_mimi_kyu yes help with dizziness so much!

[20 @junk0rexic56]

@ThatEdtwtDude I never knew my weight growing up, first time I knew it was probably as an adult so it’s only been lower since then I guess

[20 @junk0rexic56]

@tauntifer @cloudie_pie this!!! our bodies are literally designed to compensate for us and can be working so hard to keep things stable until one day they just can’t anymore

[20 @junk0rexic56]

@losing_lacy it’s not even the needle that hurts it’s when the bloody liquid spreads it BURNS

[20 @junk0rexic56]

@losing_lacy yes okay sounds good, good luck!!

[20 @junk0rexic56]

@Angeltianshixo @edenlikescats I think bc 1lb is 3500 so people double it for kg but it’s actually slightly more than double so it’s 7700

[20 @junk0rexic56]

@losing_lacy I do it all the time, for example if I don’t have time to get an ECG done but still need the bloods I just tell them I’ll get the ECG another time and they give me a “to follow” slip with just the ECG on it. Maybe try a different place and just say that you only need the CMP?

[20 @junk0rexic56]

@losing_lacy okay so any collection centre should’ve still been able to do the CMP and then they just write a slip to say that you didn’t get the VBG done. hospitals order VBGs for electrolytes if they need quicker results

[20 @junk0rexic56]

@beemoboopy biscoff 😭

[20 @junk0rexic56]

@losing_lacy ugh I’ve heard of that happening with iron infusions but it seems like you’re dealing with the extreme. maybe an admission would be better than all this back and forth??

[20 @junk0rexic56]

@rinalaskaa praying for you 🙏🏼 maybe buy a new one if that’s an option for you?

[20 @junk0rexic56]

@rinalaskaa oh that’s so weird, i’ve definitely seen people say their weight has changed when they changed battery