phil james

Sneaker Head / Dj / Man Utd Fan / Manc Living In Thailand / Personal Trainer / Performance Nutritionist

[Sneaker News @SneakerNews]

FIRST LOOK: Air Force 1 '01 "Triple White"

Yes, Nike is bringing back the 2001 shape to coke whites.

Full details >> https://t.co/bVmGqrQ9DG

[phil james @jusphil]

@MusicConnoisseu Thalang jail is hideous. I drive past it every day in fact my gym faces it I’m gonna wave at them. 😂

[The Sole Supplier @thesolesupplier]

🌵  YOUR CHANCE TO COP IS LIVE! 🌵 

Enter > https://t.co/j9b0vWgqVk

[phil james @jusphil]

@JohnGeiger_ @Ovrnundr How’s the sizing on these bad boys

[phil james @jusphil]

@SOLELINKS Easy cop 🙏🏻

[phil james @jusphil]

@SharpeyRJ @kirtipatelmd 🤣🤣🤣🤣

[Sneaker News @SneakerNews]

Official images: https://t.co/ifVAIhBBu9

[phil james @jusphil]

@Anbup39795212 @TheGlobal_Index But India men like to hold hands and say it’s to friendship 😂

[phil james @jusphil]

@nicekicks Olive 🫒

[Sneaker News @SneakerNews]

📸: @ModernNotoriety

[atmos USA @atmos_usa]

🛹🏀

[SOLELINKS @SOLELINKS]

Ad: NEW Women's New Balance 550 'White/Grey' dropped via Foot Locker => https://t.co/BIwdqPWHin

[phil james @jusphil]

@HORHEAD_Sales Gaining muscle / weight isn’t just about eating protein, protein doesn’t build muscle carbohydrates does. Protein is for recovery and aims building muscle, carbs is the key for size..

[JustFreshKicks @JustFreshKicks]

Dropped via END
New Balance 550 ‘Burgundy Indigo’
=> https://t.co/8X2s6Xa8Gy

[John Curtis @Johnmcurtis]

Another day in NYC…

[phil james @jusphil]

@BartierFreak @DubBogue @physi_fix @Mick_Bellemeade @DailyLoud You���re not making any sense at all cause you don’t any knowledge on the health and fitness industry at all. So I’m wasting my time, here’s what you should do google why surgeons not doctors use bmi index..

[phil james @jusphil]

@BartierFreak @DubBogue @physi_fix @Mick_Bellemeade @DailyLoud No I’m trying to explain to you that bmi doesn’t not determined if your fit or healthy. Of course I’m overweight but from muscle not fat hopefully that sinks in your head 😂🤦🏻‍♂️

[phil james @jusphil]

@honeywell053 @BartierFreak @DubBogue @physi_fix @Mick_Bellemeade @DailyLoud I’ve been a fitness professional for 18 years I’m laughing hard at some of these comments when most of them look like shit themselves.

[phil james @jusphil]

@BartierFreak @DubBogue @physi_fix @Mick_Bellemeade @DailyLoud You’ve lost already my love you clearly have no clue what you’re talking about my BMI is over 30 but my body fat % is 8%. You say you’re more fit can you elaborate, fit because your BMI is in range or fit cause you can run 10k under 45 mins?