Bri | MPH, CHES, CYT-500

yoga teacher • health educator • queer • ✨ Kumeyaay Land📍💫 Connect with me ⤵️

[Bri | MPH, CHES, CYT-500 @justbrifree]

Join me on May 15th (my 30th birthday!) for a LIVE 45-minute Hatha Yoga class via @InsightTimer!

RSVP here: https://t.co/qffSoDacjE ✨
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#freeyogaclass #virtualyoga #insighttimer

[Bri | MPH, CHES, CYT-500 @justbrifree]

This is what well-loved looks like. ✨

#melanin #boxbraids #brownskin #neutralstyle #neutraltones #brownaesthetic #earthtones #blackqueen #blackqueens #blackqueer #aesthetic #darkskingirls #justbrifree #blackbeauty #selflove #selfreflection #mirrorselfie #mirrorpic

[Bri | MPH, CHES, CYT-500 @justbrifree]

Sitting pretty in my latest piece from @fabletics 🌊
This zip-up suit in Classic White is the perfect accessory for brown skin this summer 😎

#fableticspartner #myfabletics #swimwear #swimfashion #melanin #poolside #justbrifree #softlife #california

https://t.co/B3radOJjsr

[Bri | MPH, CHES, CYT-500 @justbrifree]

It’s been a while 💫

Joggers & bra by Beyond Yoga
via @everydayyogashop!

#eyambassador #movingmeditation #blackgirlyoga #blackgirlyogamagic #blackyogi #blackyogis #blackyogateacher #justbrifree #everydayyoga #yogadaily #yogaflow #yogainspo #dailyyoga #yogaideas #yogalifestyle

[Bri | MPH, CHES, CYT-500 @justbrifree]

🔺🐘 | SDAC | #20
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All of my love to Q28, my Beloved Prophytes, and my Sorors. ❤️
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#dst1913 #deltasigmatheta #aoml #dst #deltagirl #pyramidsanddiamonds #nphc #nphcgreeks #theredz #crimsonandcream #deltalegacy #dstlegacy

[Bri | MPH, CHES, CYT-500 @justbrifree]

Looking crisp with a twist in my Fabletics set ✨ #fableticspartner #fabletics #blackgirlyoga #melaninpoppin #yogaoutfit #gymstyle

Get your first bottoms at 2 for $24 when you sign up for VIP! Link in bio.

Shop this look below:
https://t.co/uVe44TSNbS

[Bri | MPH, CHES, CYT-500 @justbrifree]

Four affirmations for new beginnings in celebration of #SpringEquinox! We're entering #ariesseason and rising from hibernation. #newbeginnings are all around. Take an affirmation and share another with a friend. 🤍

#justbrifree #affirmations #lawofattraction #positivequotes

[Bri | MPH, CHES, CYT-500 @justbrifree]

If Kelly “Mississippi Mass Choir” Rowland says it is, then it is so. ✨ even on the days when I’m mentally exhausted, overwhelmed, and uncertain.. I’m not done. I meet each day with gratitude for another go 💫

#yogadaily #yogainspo #justbrifree #blackgirlyoga

[Bri | MPH, CHES, CYT-500 @justbrifree]

Black women deserve rest without hesitation or explanation (and definitely with reparations) 💫🙏🏾

[Bri | MPH, CHES, CYT-500 @justbrifree]

This was @iAmMrHam and I in 2005. I wish I had those recordings. 🤣🤣🤣

[GOD'S GIRL ✞ @thekenkash]

y'all i am screaming, my little sister so different 😂😂😂😂

[GOD'S GIRL ✞ @thekenkash]

y'all i am screaming, my little sister so different 😂😂😂😂

[Bri | MPH, CHES, CYT-500 @justbrifree]

My Acceptance Meditation is now live on @InsightTimer! Go check it out. 🙏🏾✨

[Bri | MPH, CHES, CYT-500 @justbrifree]

@mo87mo87 Sorry about that! Yep, it’s [email protected] 🙏🏾

[Bri | MPH, CHES, CYT-500 @justbrifree]

@afroamirican @mo87mo87 @VilissaThompson I do! Feel free to send me a DM! 🌸

[Bri | MPH, CHES, CYT-500 @justbrifree]

Yoga is great for #menstrualhealth, but did you know it can help heal #fibroids too? I'm going live on IG with the Fibroid Queen, Phyllis Frempong, on 7/27 to talk about how she healed herself. Phyllis is a nurse and fitness coach committing to helping others heal themselves.

[Bri | MPH, CHES, CYT-500 @justbrifree]

Very appreciative to #sdvoyager for this feature! 💫🙏🏾 #blackyogateacher

https://t.co/bZbmFWuSfm

[HuffPost @HuffPost]

Therapists share the most most common concerns they hear from patients in their 20s and 30s, and the advice they give them. #DoingTherapy https://t.co/XtEmFnPc2v

[Swami Satchidananda @SwSatchidananda]

Stop running after outside things. Turn around and look inwardly. Go to the source of the happiness that is within you. Once you have found that, you have found everything.

[Bri | MPH, CHES, CYT-500 @justbrifree]

Loving a rose means loving its thorns too.