David

Critic in the Arena

[David @justdavido7]

Moat is the new, hottest buzzword for 2026.

[David @justdavido7]

@Stool_analytics It’s the most palatable video pod I’ve seen.

[David @justdavido7]

We’re on the verge of the best world building entertainment has ever seen

[under age mindset 🎃 @pervitinyummy]

SiebFothers on tiktok.

[David @justdavido7]

@Blutman27 Did he just hit you with BUTTman? I mean… you’ve gotta change the handle now

[David @justdavido7]

Why do they want to regulate this? @dr_obbs

[Craig Scarborough @ScarbsTech]

For aero you'd like sharp sidepod edges, but regs enforce a large minimum radius.
Red Bull fit this 'floor body stay', which is a cable running down the ridge of the sidepod. Rules allow body work near this to have just a 20mm radius 😉
#F1 #F1tech #BritishGP
📸 @xavigazquez

[David @justdavido7]

@aaroncabrera_ That snorlax is a doozy

[David @justdavido7]

@gyuforge @omarchy Oh, thought it was some sort of new window navigation.

[David @justdavido7]

@LSDEADBOY @Dexerto Still up for me

[David @justdavido7]

@BarstoolBigCat Have the kids started joining in on the fun yet?

[David @justdavido7]

If you’re lazy like myself, microwave baked potatoes and Greek yogurt have been gamechangers for lunch and breakfast/dessert respectively. Add some honey in the Greek yogurt or just add a scoop of protein powder and you’re set.

About to try the frozen berries.

[Dean Turner @DeanTTraining]

My Current Meal Plan IN FULL

Breakfast: 750 calories
- FAGE 0% Nonfat Greek Yogurt (340g)
- Dannon Light & Fit Fat Free Greek Vanilla Yogurt (170g)
- Honey (4 tbsp)
- Blueberries (100g)
- Strawberries (100g)
- Banana (1 extra large)

Lunch: 1,149 calories
- White Rice (2 cups)
- Boneless Chicken Thighs (8oz)
- Pico De Gallo (1 cup)
- Shredded Cheese Blend (1/4 cup)
- Apple (1 medium)

Dinner: 1,086 calories
- Trader Joe's 96/4 Ground Beef (8oz)
- Potatoes (800g)
- Broccoli (1.5 cups, chopped)

Totals:
2,984 Calories
192g Protein
460g Carbs
52g Fat

NOTE:

- I will alter portions based on wants/needs
- I will swap foods (with comparable macros) in & out if I feel like it
- I usually have a meal or two out on weekends…I make sure to exchange the calories from the other meals so I stay within my weekly budget
- The meals out on weekends end up bringing my daily fat average closer to the ~60g per day range for the week

Do NOT just copy what I do…use it to inform your decision-making

[David @justdavido7]

@ZevCyber My wife sniped that trap, so I’m prepared 😆

[David @justdavido7]

Finally got a Creami because of this guy. Can’t wait to try these.

[Dean Turner @DeanTTraining]

Ask…and you shall RECEIVE:

Top 7 High Protein @ Home Ice Cream Recipes

(Exact preparation instructions using the Ninja Creami Deluxe listed at the bottom of this post!!!)

𝗕𝗜𝗥𝗧𝗛𝗗𝗔𝗬 𝗖𝗔𝗞𝗘 𝗪𝗛𝗜𝗥𝗟

- 360ml Fat Free Fairlife
- 2 servings Sugar Free Cheesecake Jello Pudding Mix
-3 squeezes of SweetLeaf Sweet Drops Vanilla Sweetener
- 1 serving True Nutrition French Vanilla Egg White Protein Powder
- 12g sprinkles
- 2g Xanthan Gum

350 Calories / 45g Protein

𝗖𝗜𝗡𝗡𝗔𝗠𝗢𝗡 𝗧𝗢𝗔𝗦𝗧 𝗖𝗥𝗨𝗡𝗖𝗛 𝗦𝗪𝗜𝗥𝗟

- 300ml Unsweetened Vanilla Almond Milk
- 120ml Whole Milk from Fairlife
- 68g Trueflavor Cinnamon Toast Swirl Egg White Protein Powder from True Nutrition
- 41g Cinnamon Toast Crunch Cereal
- 2g Xanthan Gum

500 calories / 58g protein

𝗢𝗔𝗧𝗠𝗘𝗔𝗟 𝗖𝗛𝗢𝗖𝗢𝗟𝗔𝗧𝗘 𝗖𝗛𝗜𝗣 𝗖𝗢𝗢𝗞𝗜𝗘

- 300ml Unsweetened Vanilla Almond Milk
- 120ml Whole Milk from Fairlife
- 76g Oatmeal Cookie Protein Powder from JYM
- 2 Chunky Chocolate Chip Cookies
- 2g Xanthan Gum

550 calories / 57g protein

𝗢𝗥𝗘𝗢 𝗕𝗟𝗜𝗭𝗭𝗔𝗥𝗗 𝗥𝗘𝗣𝗟𝗜𝗖𝗔

- 240ml Fairlife Skim Milk
- 240ml Almond Milk Unsweetened Vanilla
- 51g True Nutrition Cookies N Cream Egg White Protein
- 30g Oreos Cookies N Creme Instant Pudding Mix
- 4 Oreo Thins
- 2g Xanthan Gum

540 calories / 50g protein

𝗖𝗛𝗢𝗖𝗢𝗟𝗔𝗧𝗘 𝗣𝗘𝗔𝗡𝗨𝗧 𝗕𝗨𝗧𝗧𝗘𝗥 𝗖𝗨𝗣

- 480ml Unsweetened Vanilla Almond Milk
- 51g Chocolate Peanut Butter Cup Egg White Protein
- 32g 100% Peanuts Natural Peanut Butter
- 10g Zero Sugar Chocolate Pudding Mix
- 2g Xanthan Gum

450 calories / 46g protein

𝗧𝗥𝗜𝗣𝗟𝗘 𝗖𝗛𝗢𝗖𝗢𝗟𝗔𝗧𝗘 𝗟𝗔𝗩𝗔

- 480ml Fairlife Chocolate Milk
- 51g Chocolate Fudge Brownie Egg White Protein from True Nutrition
- 10g Chocolate Sugar Free Jello Mix
- 2g Xanthan Gum

490 calories / 62g protein

𝗣𝗘𝗔𝗡𝗨𝗧 𝗕𝗨𝗧𝗧𝗘𝗥 𝗕𝗔𝗡𝗔𝗡𝗔 𝗦𝗪𝗜𝗥𝗟

- 480ml Unsweetened Vanilla Almond Milk
- 51g Chocolate Peanut Butter Cup Egg White Protein
- 13g PB2
- 150g Banana Dannon Light & Fit Greek Yogurt
- 2g Xanthan Gum

380 calories / 56g protein

𝗣𝗥𝗘𝗣𝗔𝗥𝗔𝗧𝗜𝗢𝗡 𝗜𝗡𝗦𝗧𝗥𝗨𝗖𝗧𝗜𝗢𝗡𝗦

- Put all Creami ingredients (minus the Xanthan gum) in the cup
- Froth it
- Add Xanthan gum
- Froth again
- Freeze for 24+ hours with NO LID
- Thaw out for 15-20 minutes
- Put lid on then run the side & bottom under hot water for 30-40 seconds
- Load in mixing cup with that lid & blade
- Click full and hit spin
- Add 30 more ml of milk after initial spin
- Click full & respin
- Add mix ins
- Click full again and hit mix in (do this even if you did NOT add mix ins)
- Enjoy

One final note:

When in doubt…RESPIN!!!!!!

[David @justdavido7]

@DeanTTraining Not there, but improving.

[David @justdavido7]

Explains why I’ve always been able to hoop

[Daily Roman Updates @UpdatingOnRome]

Check your feet immediately.

[David @justdavido7]

@DeanTTraining Gotta finish the blue bell in the freezer first😆

[David @justdavido7]

I used to wonder what the next gen graphics were going to be.

Now I’m wondering what the next gen tech is going to be in games. Can’t wait for what AI can open up for gaming.

[Tim Sweeney @TimSweeneyEpic]

We have a huge pivot underway here at Epic, moving developers around to retool for maximum AI acceleration.

The aim isn't to do the same stuff with fewer people, but to enable everyone here to build MORE and BETTER stuff, and to bring the benefits to all teams using Unreal.

[David @justdavido7]

People always tell on themselves trying to sneak Reach in there

[JosephFox2 @JosephFox_088]

Halo Community lore...

[David @justdavido7]

@adultswim @hbomax Was worried Big Brother had the showrunners taken out. Can’t wait. How long has it been??