Jhon

Meh.... Chases around, trots up hills and along roads, trundles about and avoids drowning (just).

Often taken running by @IzzyIis

[Alkoholfreiday @Alkoholfreiday]

BRING IT ON!!! Another case to #giveaway 🍻
A simple RT is all it takes and the winner is announced today at 5pm (ish) 🍻
GOOD LUCK!!!

[Alkoholfreiday @Alkoholfreiday]

YEP!!! It is that time of the week again!!! 😍
(Where are the weeks going???) 😱
RT for your chance to win a case of our #isotonic #liquidgold 🍻
Winner announced at 5pm (ish) today - GOOD LUCK 👍

[It's Grim Up North Running @IGUNrunning]

I know this was shown a few weeks ago, but here a few measures we've put in place to try and make you as safe as we can at our events. @UKRunChat @racecheck @runABCnorth

[It's Grim Up North Running @IGUNrunning]

We're heading rapidly towards Roche Abbey Autumn Trail
Last entries are today, so if you're umming or ahhing get yourself entered
On the day we are applying strict COVID protocols so please, read your brief and listen to the marshals
https://t.co/LeKxXmbA0M
@racecheck @UKRunChat

[Jhon @justnippingout]

@RachReally @Dr2NisreenAlwan To get what now???

[Jhon @justnippingout]

@piersmorgan I have no reasonable option but I'd like to be out outraged... thanks

[Alkoholfreiday @Alkoholfreiday]

Well after a week of school runs, college runs, and football training runs - I could do with a case but I can't win it 😱
BUT you could!!! 👍
Simply RT and your name goes in that hat 🎩
Winner announced at 5pm(ish) 🍻

[Jhon @justnippingout]

@RachReally @DrBenLovell Its really easy to set your own shoot up. Nominate some roles, write it down then hang about with 30 mates, if you'd like to.

https://t.co/veGwfCzZ4V

[BeCycling @BeCycling_Chris]

This Saturday coming we are again in Myrtle Park
Dr. Bike - pumping tyres, tightening bolts, safety ‘M’ check, basic repairs
Covid Secure
Health and Safety procedures in place to minimise risk and maximise enjoyment.
First Come First Served
#bigbikerevival #BBR

[It's Grim Up North Running @IGUNrunning]

If you didn't manage to join us at the Autumn Sir Titus Trot then. Choose a distance to suit you and make space in your collection for this gorgeous medal.

https://t.co/Q36tEhbCri

[Andrew Swales Photography @HD9photographer]

Well done to Hilary Wharam on completing her 100th Marathon at today's Sir Titus Trot with @IGUNrunning @BBCLeeds @yorkshirepost @runABCnorth @Womensrunninguk @HorsforthH @leedslivenews @RunLeeds @LeedsNews

[Alkoholfreiday @Alkoholfreiday]

After a week of starting new routines and getting used to a #newnormal some things don't change 😀
Bring on another #Alkoholfreiday 🍻
Our lucky winner will be announced at 5pm today - GOOD LUCK!!! 🍻

[Jhon @justnippingout]

@Jimbothebull @Keir_Starmer BML (in america) may want to defund the police (in america). The Tories want to, and have, defended the police in the UK. Think you're targeting your anger in the wrong place Jim.

[Andrew Swales Photography @HD9photographer]

A few pictures from a recent visit to #whitby
@ViewYorkshire @wereyorkshire @whitby @Welcome2Yorks #Yorkshire @yorkshirepost

[Ryan Reynolds @VancityReynolds]

Such a brutal loss. RIP, Chadwick.

[Giles Paley-Phillips @eliistender10]

A beautiful reminder of a wonderful and talented human being

[Alkoholfreiday @Alkoholfreiday]

WOOHOO!!! Its nearly the #BankHoliday weekend!!! Bring on another winner!!! Simply RT for your chance to #win 🍻
Winner announced at 5pm today - Good luck!! 🍻

[Jhon @justnippingout]

@Worthian @MikeyCycling I'm not sure you understand the word vigilante. You've misapplied it. You may have meant witness.

[It's Grim Up North Running @IGUNrunning]

Here at Grim HQ, we've been working hard to make our events as safe as we possibly can. Here are a few of the things we've implemented over the last week

@runnersworld @runnersworlduk @UKRunChat @racecheck @runABCnorth @TrailRunningMag @Womensrunninguk @itvcalendar @BBCSport