Fawn Grablander-Widman

Community Health Worker/Alcohol and Drug Counseling Studies

[Gary Vaynerchuk @garyvee]

Accountability and humility are the bricks 🧱 many of you are looking for .. when you realize everyone else has problems too - the world 🌎 opens up and gets better

[Gary Vaynerchuk @garyvee]

Limit your time with people who see the downside of every situation.

[Gary Vaynerchuk @garyvee]

The secret of being a good leader is actually caring about your people.

[Lewis Howes @LewisHowes]

this is your sign to keep going. 💛

[Mark Hyman, M.D. @drmarkhyman]

A new study found that when adults blocked internet access on their smartphones for just 2 weeks, 91% improved their attention, mental health, or overall well-being

Your brain recalibrates faster than you think.

[Art of Life 🦋 @Art0fLife_]

that’s life.

[Matthew Coast @MatthewCoast]

Teach your kids that all feelings are valid, but not all behaviors are acceptable.

[Jay Shetty @jayshetty]

That's who they are...

[Vala Afshar @ValaAfshar]

10 @TedLasso leadership lessons:

1 believe in yourself 
2 winning is an attitude
3 all people are different people
4 see good in others
5 forgive first
6 stay teachable
7 be curious
8 optimists do more
9 be honest
10 doing right thing is never wrong thing

[Blake Burge @blakeaburge]

A massive advantage in life: Being a pleasure to deal with. Kind when others aren’t. Calm when things go sideways. Reliable under pressure. Intelligence alone is overrated. Be someone who lightens the load for folks around them. People value people who make their lives easier.

[Self Love. Dating. Relationships. God. @StephanSpeaks]

There will always be someone who can’t see your worth. Don’t let it be you.

[Adam Grant @AdamMGrant]

The best way to gain job security is not being the most knowledgeable person in the room. It's being the most reliable person in the room.

Information is abundant. Dependability, helpfulness, and responsiveness are relatively scarce.

We count on people who consistently deliver.

[Adam Grant @AdamMGrant]

Learning a second language can protect against cognitive decline.

Data from 86k people across 27 countries: Being multilingual predicted 30% lower risk of accelerated biological aging over time.

Communicating in multiple tongues is a form of mental exercise.

[Sahil Bloom @SahilBloom]

Underrated life advice: Always take yourself seriously. The way the world treats you is a simple reflection of the way you treat yourself. Always carry yourself like your life matters. Because it does. If you do that, the world will start bending to your reality.

[Sahil Bloom @SahilBloom]

Everyone needs to hear this…

[Self Love. Dating. Relationships. God. @StephanSpeaks]

Too many good people lose themselves trying to make an ungrateful person happy.

[Sahil Bloom @SahilBloom]

The older I get, the more I realize peace has a price. You buy it by saying no. No to drama. No to noise. No to people who drain you. No to shiny objects. No to temptation. No to opportunities that aren’t aligned. Every single no creates space for the yes that truly matters.

[Blake Burge @blakeaburge]

A mentor once told me: “When you don’t know what to do next, clean your desk, make a list, and start with the smallest thing that matters." Every major project begins with a single act. Big tasks paralyze you because your brain sees the mountain, not the path. Build stairs.