-

Head S&C

[- @jwperformance1]

Comparison of three different profiling methods: DSI, RSI, RSImod⬇️

https://t.co/X6bZJdyJbI

Thanks to @PaulComfort1975 & @NickJRipley for the help on this one🙌🏻

@NSCA

[Sportsmith @SportsmithHQ]

Applying the sprint mechanics assessment score (S-MAS) as a framework to address hamstring injuries in elite football

From @jwperformance1

https://t.co/nJeAuUzOes

[- @jwperformance1]

@wildy_jj Interested in discussing over this James

[Football Fitness Federation @FootballFitFed]

Last 3️⃣ Podcasts🎙️

#285 @jordantyrer92👉 https://t.co/6uCoCYd7Eo

#284 @jwperformance1👉 https://t.co/vi4PM9cTmn

#283 @Steve381👉 https://t.co/T1ojNTnPyM

@rezzil
@Hytrotraining
@TheGoodPrepHQ

[Football Fitness Federation @FootballFitFed]

#284 is with @LaticsOfficial Head of S&C @jwperformance1

We discussed:
▫️Profiling to meet game demands
▫️Individual programming from pre to in season
▫️Working as part of a MDT
▫️Developing/Changing Culture
& more

📺👉https://t.co/PzMTyzSeck
🎧👉https://t.co/auhYNTVIPD

[Wigan Athletic @LaticsOfficial]

🩺 📸 Go behind the scenes of Jonny Smith’s first day at the DW Stadium…

Watch the full video over on Latics TV ⤵️

#wafc 🔵⚪️

[- @jwperformance1]

@EatSleepTrain_ Top video has cleaner torso position and a more neutral pelvis. Allows the thigh to punch forward and allow a more effective stroke position. Ankle in a more flexed position too. Was this within the same session?

[Wigan Athletic @LaticsOfficial]

📋 Vacancy | First Team Rehab Therapist

An exciting opportunity has arisen for a highly motivated & enthusiastic physiotherapist or sports therapist to join the first-team medical department at Wigan Athletic.

Full details 👇🏼

#wafc 🔵⚪️ #BELIEVE

[Wigan Athletic @LaticsOfficial]

🏃🏻‍♂️🚴🏼 Members of our backroom staff are currently taking on the @prostateunited challenge of a 5km run or 15km cycle each day in November to raise funds & awareness for @ProstateUK!

Good luck lads! 💙

Find out more below & support the challenge if you can 👇🏼

#wafc 🔵⚪️ #BELIEVE

[- @jwperformance1]

@vickielharmer @drjtobin Great view, even better company.

[Training Ground Guru @ground_guru]

“Over recent seasons, we’ve been proud to see a number of our youngsters selected to play international football at youth level. But we’re just as proud of those who go into different industries or sign up to US scholarships.”

@GJRioch | @LaticsOfficial

https://t.co/n5DmuQPKkk

[Wigan Athletic @LaticsOfficial]

🏃🚴 Well done to the members of our backroom staff who have completed their November challenge for @prostateunited today!

👏 Our staff have raised over £4,000 for @ProstateUK this month!!

You can still donate below 👇

#wafc 🔵⚪️ #BELIEVE

[Wigan Athletic @LaticsOfficial]

🏃🚴 Several members of our backroom staff are taking on the @prostateunited challenge of a 10km run or 25km cycle each day in November to raise funds and awareness for @ProstateUK!

Find out more and support the challenge if you can 👇

#wafc 🔵⚪️ #BELIEVE

[- @jwperformance1]

Great opportunity to come on board and join the team!

Details below⬇️

[Wigan Athletic @LaticsOfficial]

𝗖𝘂𝗿𝗿𝗲𝗻𝘁 𝗩𝗮𝗰𝗮𝗻𝗰𝗶𝗲𝘀

We are recruiting for the following roles to join the team here at Wigan Athletic:

🔹 Academy Strength & Conditioning Coach
🔹 Deputy Head Grounds Person

#wafc 🔵⚪️ #BELIEVE

[Strength & Conditioning Vacancies @sandcvacancies]

Wigan Athletic FC (ENG) are looking for an Academy S&C Coach, full-time, further details at the link.

https://t.co/A6Z0bVZAXD

#sandcvacancies #strengthandconditioning #sport #job #football #soccer

[Jobs in Sport Science @JobsinSportSci]

Title: Academy Strength and Conditioning Coach

Place: ⁦⁦@LaticsOfficial⁩ 🏴󠁧󠁢󠁥󠁮󠁧󠁿

💰Salary: TBC

📆 Deadline: 22/10/21

ℹ️ For more details👇 https://t.co/6RpKiedAUq

[- @jwperformance1]

Examples of all three are shown in the video. This holistic approach when working with your athletes is vital in order to achieve peak physical performance when chasing improvements in speed.

[- @jwperformance1]

Strength training for speed.

A thread ⬇️

[- @jwperformance1]

Involuntary reflex responses occur when pairing flexion of the swing leg and extension in the support leg. Gearing the body to copy patterns of motion continuously will transfer to effective technique.