@ameliaboone Sounds like you are swimming in the correct lane... the deeper the pool is, the less frictional drag the moving water will have against the bottom... less drag... easier - faster swim... “wait you’re not a swimmer... I know... but I did stay at a #holidayinnexpress last night”
@ameliaboone https://t.co/39rJ6QhrrA talk to Tim Ferris if you haven’t already. He swears by Total Immersion. Sorry if this has already been posted... not reading all the responses... 👍🤔
Two Georgia firefighters used Planet Fitness’ stair climbing machine to replicate the 110 story climb that firefighters took inside the WTC on 9/11. This is a beautiful tribute.
ACT OF LOVE: This 99-year-old man walks six miles every single day -- no matter the weather -- to visit his wife in the hospital. And listening to him talk about her will renew your faith in love. https://t.co/T914GFyN1h
So sad to see a sport I grew up with and love be Soooo corrupt and untruthful. Disappointed in everyone and in every way! I won’t be upset or sad if my kids choose not to play volleyball, i might actually be relieved. I feel really bad for the next generation.#CantStandBS
A simple change in phrase that I've made a practice, and makes a huge difference in the meaning: instead of asking "can I help?" ask "how can I best help right now?"