@VinnieTortorich what should happen to dudes that don't wipe down equipment after use?
1) Beaten about head and shoulders until they stop moving
2) Hit repeatedly in the twig and berries with a 10lb slege
3) fed into nearest woodchipper
@VinnieTortorich I am sure it is Bro Science, but long ago I heard working out in am before food is best. I do it out of need and works ok, but any benefit besides getting my fat butt out of bed and to the gym?