It’s the food. Particularly meat — if y’all only knew how bad it truly was for our bodies.🫣 And on top of that, everything we consume is wayyyyy too processed.
Fiber, whole non-processed food, raw fruits and vegetables are our best friends.
I started working full-time in September and I’m noticing a trend whereby I manage to get through the week, then the weekend hits and I’m just chaotic. My brain becomes a mess, my room becomes a mess, my hair needs washing, I have a million things to do and everything is chaos.