Kanchan

दुःखहरु सबलाई उस्तै उस्तै पर्छन कोही जितेर बाँच्छन कोही हारेर मर्छन । Today's pain is tomorrow's gain.

[Dear Son. @DearS_o_n]

Correct me if I'm wrong, but marrying an unemployed woman who respects you is way better than marrying a successful woman who disrespects you.

[Lovers’ Guide 💟 @guideforlovers]

Walking away from a woman you love is hard

Staying with a woman who doesn’t respect you is harder

[YK @HeyYoungKings]

If a woman is addicted to social media,

It means she's addicted to attention.

Avoid.

[Path of Men @PathOfMen_]

You're a man. Stop telling people what you're going through. No matter how stressful it is. Solve your problems alone. Sympathy is only for women and kids, not for men.

[Path of Men @PathOfMen_]

Never appear perfect, rich, and intelligent. It Brings unnecessary problems.

[Fact @Fact]

Being in a negative relationship can weaken your immune system.

[Masculine Theory @MasculineTheory]

Meditate on this:

Porn isn't real sex
Fast food isn't real food
Drugs isn't real happiness
Social media isn't real life

[MP | Masculine Peak 🧠 @MasculinePeak]

No matter where you're at in life:

You need to get richer.
You need more experience.
You need to get in better shape.

The answer is always to work harder.

[Elon Musk @elonmusk]

Home, sweet home

[MP | Masculine Peak 🧠 @MasculinePeak]

If you want to grow as a man...

Learn to survive all on your own.

[Elon Musk @elonmusk]

High time for an AI fashion show

[Lovers’ Guide 💟 @guideforlovers]

Women want men who are well known.

Men want women who aren't known.

[PROFESSOR @SIGMAPROFESSOR]

Don't ignore what people say when they're angry and frustrated. They are for real.

[Anas Alhajji @anasalhajji]

A must watch!

This is my hero!

He is Mohamed Irfaan Ali, President of Guyana.

#Oil #Guyana

[Dan Go @CoachDanGo]

Nutrition mistakes I made in my 20's that I'm avoiding in my 40's:

[Men's Sexual Health @Men_Sex_Health]

10 Things to get harder in bed:

1. Zinc.

2. Boron.

3. Vitamin D.

4. L-Citrulline.

5. Magnesium.

6. Raw onions.

7. Watermelon.

8. Doing cardio.

9. Lifting weights.

10. Pomegranate juice.

[Fact @Fact]

Excuses are useless. Results are priceless.

[Dan Go @CoachDanGo]

The Silent Pandemics

1. We don't eat real food.

2. We don't exercise.

3. We sit at desks and then come home to sit on couches.

4. We numb our emotions with food, drugs & alcohol, which makes the emotions come back even worse.

5. We decided that the sun is dangerous for our health.

6. We don't allow ourselves to be bored anymore.

7. We created a pill for every ill.

8. We've decided that being entertained is more important than living.

9. We have a constant connection to our devices but no connection to ourselves & our communities.

10. We eat too many calories but not enough nutrition.

11. Testosterone levels are declining and some people think that’s a good thing.

12. Some scientists promote sugary cereals to be more nutritious than eggs and beef.

13. We believe our feelings are facts.

14. We want to cancel others we disagree with and people who hang around others we disagree with.

15. Pharma companies are second to tech companies in marketing spend to consumers.

16. We trade our sleep for more social media time, which messes up our sleep even more.

17. We are mentally unhealthy because we're physically unhealthy.

18. There's a health food section in the grocery store when it should be where the whole foods are.

19. We get exposed to the extremes on social media and think they are the reality we live in.

20. People watch mainstream news to keep us informed when they’re incentivized to keep us angry & scared.

21. We put focus too much on money & status and not enough on health, family & community.

I don't have all the answers but I believe that we can live better lives by doing the opposite of this list.

Take action. Be proactive.

[Musashi-Do ⛩ @LiveLikeSamurai]

"The tongue is but three inches long, yet it can kill a man six feet high."

- Japanese Proverb