Mwangi Tesla

At least don’t lie

[Out of Context Human Race @NoContextHumans]

Brilliant idea

[Mwangi Tesla @kariuki73]

@TheNairobiTimez R

[Crazy Kennar @crazy_kennar]

BUYING W**D IN DIFFERENT COUNTRIES 😂😂😂

[Clip Master @Clip_Master__]

Not today.
Maybe not tomorrow.
But one day

[Thato @Tidoo_Wax]

I didn't find you so I gave the money to your wife😭🥲

[Mwangi Tesla @kariuki73]

Am I the only one that feels like being half naked is sexier than being fully naked?

[Mwangi Tesla @kariuki73]

@c_c254 @Kenyans @WilliamsRuto What do you know about Kaz?

[The Standard Digital @StandardKenya]

Kenyan researcher Professor George Njoroge wins Sh446 million award alongside UK scientist Professor Robert Bristow, for advancing early detection of oesophageal cancer.

[Mwangi Tesla @kariuki73]

Congratulations Arsenal
Haram ball pays

[Mwangi Tesla @kariuki73]

@DroitardBavardd Mr. Croissant 🥐 it's everywhere bro

[MethoDman @polo_kimanii]

@iam_ericmm Reinforcement ya nini sasa?

[Eric @amerix]

The body has special nerves known as CRANIAL NERVES.

They are 12.

I) Olfactory

II) Optic

III) Oculomotor

IV) Trochlear

V) Trigeminal

VI) Abducen

VII) Facial

VIII) Vestibulocochlear

IX) Glossopharyngeal

X) Vagus

XI) Accessory

XII) Hypoglossal

These cranial nerves affect sensory responses or motor responses or both.

Sensory responses are those signals that get relayed to the brain while motor responses are those signals relayed from the brain to affect muscular movement.

For example, if you touch a hot pan, the sensory nerves pick information from a hot pan and then relay it to the brain. Once the brain registers this information, the motor nerves send the information back to your hand to pull the hand away from the hot pan.

There is an important cranial nerve known as VAGUS NERVE. It is the 10th cranial nerve.

It is part of something called the parasympathetic nervous system which is responsible for rest, digestion and sleep.

It has both sensory and motor functions. It takes information from the organs it affects (heart, gut, lungs) and sends the information from the brain back to muscular tissues in the mouth, stomach and lungs.

For example, if you tickle your uvula, you will vomit. That's the vagus nerve at work.

The vagus nerve connects the gut to the brain. This connection is known as THE GUT-BRAIN AXIS.

This bidirectional communication pathway regulates the functions of the gut like appetite, digestion and absorption of food including the connection of emotions and cognitive functions between the brain and the gut.

The emotional and cognitive failure due to a weak vagus nerve explains why depressed or anxious people eat all the time. - and end up being obese.

When children refuse to eat or when adults refuse to eat, it is the vagus nerve sending important information about the gut.

THE VAGUS NERVE is the longest cranial nerve in the human body and the most important in digestion.

It helps in:

- breathing

- digestion

- heart beating

It also helps in swallowing, coughing and sneezing.

If this nerve becomes ineffective, then the body will suffer indigestion, bloating, slow heart rate & depression.

Most people walk around with a sick vagus nerve, but they don't know.

The VAGUS NERVE must remain effective and efficient.

If it fails, then the metabolic machine will also fail.

To make it efficient, you must:

1. Improve your breathing technique. Breath through your nostrils. Before bedtime, take a deep breath of 5 seconds then a deep exhalation of 5 seconds. Repeat for 3 minutes.

Also make deep, controlled breaths especially when sitting or walking or exercising.

2. Take long nature walks. Switch off your phone, no earphones. Just you, your steps and nature.

3. Eat salt. Add potassium citrate before bedtime.

#FoodFriday

[ABEFE 🤌🏿 🤌🏿 @KvngGenerous]

Omg that was close 😭😭

God gave superhero second chance 😂

[Rèed @Ian_San254]

Kama unastruggle na bedbugs or cockroaches enda kwa Agrovet ununue dawa inaitwa "NEOCIDOL 600EW" ni around 150 bob. Very effective. Tried and tested.

[OPUK™ @ItsOpuk]

A patient at mama lucy hospital complaining about lost items

Board member:

[BENUEGIANT 🐐👑 @doshmanhere]

What do women always think in their head? 😂😂

[GB 🪄 @Gbdaniel001]

When you arrive at a lying competition but the competitor lied about the venue

[Mwangi Tesla @kariuki73]

"If your heart is beating, we will find you."

They isolated his signal from the noise, located him, and pulled off a daring rescue.

USA intelligence is on another level. Straight-up sci-fi that just became reality.

#GhostMurmur #CIA #USMilitary #IranFeel

[The Instigator @Am_Blujay]

He is gonna sleep outside tonight 😂

[Mr. Thomas Shelby OBE @ibkzzle0]

This method is a more superstitous than scientific.
My Dad a well trained Geologist and Fellow NMGS used to uses Geophysical methods(VES and ABEM WADI VLF) but on some days he will first reconn the site with Brass Bars shaped liked L. Whereever the brass bars cross. He will peg it for VES or VLF. His success rate in waterborehole drilling is 90%.
Magic Rod:👇👇