Karl Karch

Move More🏃🏻Eat Better 🥦 Stress Less 🧘🏻‍♂️Laugh Often 😂 Connect & Love 👩‍❤️‍👨 Yoga for👮‍♂️👩‍🚒 👨🏻‍🏫👩🏼‍🔬#firstresponders #yoga #exercise #wfpb

[Karl Karch @karlkarch]

@RicardoInAZ @HawkEmDownChris Two more titles

[Karl Karch @karlkarch]

@LawsNation He knows what he’s doing. He doesn’t need advice. His business model is “I’m a victim, hear me roar.”

[Karl Karch @karlkarch]

@MillieMarconnni I thought @jaltucher started the phrase “idea sex”

[Karl Karch @karlkarch]

@TBoneTidbit @MAGAVoice @elonmusk Tell us you’ve never been in a classroom without saying you’ve never been in a classroom.

[Karl Karch @karlkarch]

@The_POLKAROO @11202011t Finally! I kept scrolling and scrolling looking for one of these posts. Iykyk 👊🏻

[Karl Karch @karlkarch]

@scottcarlinpt @SahilBloom Like lasagna

[Karl Karch @karlkarch]

@EndWokeness @TalesDawg We’re missing the real story: A grown man who plays a game, kicking a ball, is giving a commencement speech. Then a bunch of adults are arguing over his speech 🤦🏻‍♂️

[Karl Karch @karlkarch]

@TrainingMindful “When you’ve done well and another has benefited by it, why like a fool do you look for a third thing on top—credit for the good deed or a favor in return?” Marcus Aurelius

[Karl Karch @karlkarch]

@Garry_Tonon 💯

That’s some Goggins stuff there 👍🏼

Simple, but not always easy!

[Karl Karch @karlkarch]

@DontCutKids @ScottAdamsSays @Daniel_Greer If it’s not explicitly prohibited by the constitution then it’s a right.

[Karl Karch @karlkarch]

@david_perell There’s a great free course from University of Michigan called Good with Words, with Patrick Barry. Highly recommended 💯

[Karl Karch @karlkarch]

@SahilBloom @AliAbdaal #7 is so underrated and probably misunderstood by many, however, it’s so powerful. The “tiny tax” is such a great way to explain that part.

[AT&T Public Policy @ATTPublicPolicy]

.@FirstNet is proud to support the upcoming @1stRCWellness mental health & wellness conference for #firstresponders in #SouthBend, #Indiana on May 15-16. All in the #publicsafety community are welcome to join! Head here to register and for more info: https://t.co/hIbBDaH3br

[Karl Karch @karlkarch]

Yoga for first responders 🧘🏻‍♂️👩‍🚒👮‍♂️ https://t.co/lUiuxre9AM

[Karl Karch @karlkarch]

A regular yoga practice is a great addition to a first responder’s self care routine. #yoga #meditation #police #firefighters #ems #health #wellness

[Andrew Weil, M.D. @DrWeil]

All types of yoga can be an excellent mind-body activity that promotes relaxation as you practice. Yoga offers many health benefits, such as improving flexibility, reducing stress, and improving overall wellness and physical fitness. Try yoga this week!

https://t.co/ulUSr9dwFl

[Karl Karch @karlkarch]

'We should all be eating fruits and vegetables as if our lives depend on it—because they do.'—Dr. Michael Greger via @nutrition_facts Plant-Based Living Series https://t.co/AI691Qfz0J #wfpb #plantbased

[Karl Karch @karlkarch]

@TonyRSanders @TheSharkDaymond Tony’s got the right idea 🧘🏻‍♂️

[Karl Karch @karlkarch]

@drjkahn The stress management component of the Ornish Reversal Program does well in helping with this issue. Hell, living the “Ornish” lifestyle in general helps.

[Karl Karch @karlkarch]

@lawrencekingyo By reading many of the comments it looks like you all know what’s best for person a and b. Unless you are person a or b you have no clue what’s in their best interest. Too many variables. The original tweet should stand on its own.

[Karl Karch @karlkarch]

@TrainingMindful Always trust The Beatles!