imagine being so brainwashed that:
you fear the sun but trust seed oils
you avoid salt but drink diet soda
you fear raw milk and drink oat milk
you give your kids ADHD meds but never question what youre feeding them
this is most people in 2026.
This is how powerful your subconscious is.
Picture a lemon.
A juicy, ripe, bright yellow lemon.
Imagine cutting this lemon in half, juice dripping everywhere, and then cutting it again.
Imagine taking a piece of that lemon and chewing it up, all of the juice, the meat, the rind, etc.
Really picture it hard.
Did your mouth water?
That’s because your subconscious does not know what is real or fake, and your subconscious is so powerful that is literally just prepared your body to digest a fake lemon.
So imagine what your body is doing when you think negative thoughts all day long?
Affirmation max immediately.
40 iq, don’t over think it. Just say, write, record positive phrases all day for 30 days.
You’ll stop having stupid nightmares, you’ll stop self sabotaging, your subconscious will believe you deserve what you are working for and your chances of success will 10x.
They don’t want you to know you can just shut off the news, move to the beach, walk around barefoot and shirtless all day and not give a f**k about all the nonsense.
It may sound harsh, but humans evolved to only care about the 150 people closest to us (dunbars number)…not take on all the world’s problems as our own.
The problem with the news is it makes you feel like you need to solve everyone else’s problem…because we evolved to care about others. But they are using this to their advantage, ruining your health and happiness over things you cannot control.
As the stoics all said, the key to happiness is ONLY caring about things you can control and letting go of the rest.
You have way more power than you think to improve your life and your closest friends / family’s. It just requires you unplugging from all the other garbage most people get lost in.
So source healthy food, become your highest and happiest self, start a business, escape the matrix of modern society and buy cows.
In 1900, 99% of added fats in the diet were animal fats.
In 2025, 86% of added fats come from seed oils.
Obesity has increased 3400% across that timeline.
Blaming red meat and butter was the catalyst for this change.
I vote we stop trusting the experts.
athletes restricting screen use for 30 minutes before bed and getting 20 mins of bright light in the AM
- boosted their vertical jump
- improved mood
- increased energy levels
the cures are very simple
sad? pill
anxious? pill
acne? pill
tummy hurts? pill
fat? pill
can't sleep? pill
modern medicine is making us soft, giving us quick fixes instead of fixing our lives.
sunscreen destroys your skin
casual sex destroys sexuality
banks destroys wealth
news destroys information
schools destroy intelligence
heart healthy oils destroy your heart
veganism destroys the planet
feminism destroys femininity
the modern world is a massive scam
Japan gets it.
Forest bathing instead of meds, no seed oils, lots of steak, sushi, rice, fresh food, fermented veggies, home cooked meals, meditation, movement, hot springs, family, tradition, organ meats, tatami beds, incredible toilets.
Makes sense why they live so long