Got a cold π€§ last week π
But this week was great!
Mon: #Padel πΎ Friendly game π
Tue: Padel - #Americano π€
Wed: Tris, shoulders & chest πͺ
Thur: Leg day π¦΅
Fri: AW π₯π
Sat: More padel! βΊοΈ
Sun: Raked leaves π & got the yard ready for winter βοΈ
#girlswholift#fibromyalgia
Stupid intense pain all week π€¬
It might make me feel weak, but the #gym has shown me it isnβt true πͺ
Fri: #Padel πΎ
Sat: Dubble session π Legs and then bis, shoulders & back π
Sun: Tris, shoulders & chest π¦
#girlswholift#fibromyalgia#mindovermatter#bouldershoulders
Mon: Canβt remember π€·πΌββοΈ
Tue: #Biceps, shoulders, back πͺ
Wed: Work never ended π
Thu: My #bday (39) π₯³ Tris, shoulders & chest π Then #padel in the evening πΎ
Fri: Travel to my hometown π
Sat: Hung out with my parents β€οΈ
Sun: Travel back home π
#girlswholift#flexing#fibro
I had a great #legday π Can see a little #quad peeking out π
And then the rest of the week was ruined by a restaurant that messed up my order so that I ate #gluten π€
Next week I only eat at home π
#girlswholift#celiacdisease
This week didnβt go as planned π«£
Monday, Tuesday, Wednesday.. π
Thu: Padel πΎ
Fri: Gym time! Tris, shoulders & chest π
Saturday, Sunday.. π¬
Oh well π€·πΌββοΈ
At least I still see some muscles πͺπ
Mon: #Padel (I sucked π€)
Tue: Double session. Legs, & then bis, shoulders & back π₯°πͺ
Wed: Manicure π
Thu: Couldnβt stay awake & passed out after work π₯±
Fri: Traveling to see my baby (16yrs old β€οΈ)
Sat: Hung out with my baby & my parents β€οΈ
Sun: Traveled home. Then padel πΎβΊοΈ
Mon: #Biceps, shoulders & back ππͺ
Tue: 3hrs sleep = rest π΄
Wed: Zombie π§ββοΈ modeβ¦
Thu: Grocery shopping π
Fri: Slept 13 hrs π³ Hellooooo #fibro π
Sat: Tris, shoulders & chest π€
Sun: Pain, pain, stupid pain.. π€
Took it one day at a time π€·πΌββοΈ & worked all days except Monday