Author of 'Never let a good Disaster go to Waste' & 'How to get over Betrayal in 12 hours'. Yogi, nutritionist and owner of Empowered Experience retreats.
@bearingfire@TwBookClub The truth is, we all have a choice in the length of time we suffer. ‘Never Let a Good Disaster Go To Waste’ demonstrates how to flip perspective.
Watt h a master chef make this dish developed to save the cheeses after an earthquake in 2012🧀Check out Kat | Master of Disaster🌋's video! #TikTok https://t.co/ggOO8hfAJ2
"Spare" details how Prince Harry lost his virginity, how his older brother William used to pick on him and how his penis was frostbitten......perhaps I might humbly suggest Prince Harry read a copy of my memoir so he can learn how to never let his good disaster go to waste?
🚴♂️This morning I crashed my bike.
My partner turned left, I turned right. He’s gigantic, I’m petite. Suffice it to say, I’m now sporting road rash and scraped knees.
But it could have been so much worse, especially since I’m helmet averse…Please spare me the lecture!
Do you know what changed my life?
It was a black paste which Aussies love to smear on toast.
When I learned that I could chose to love Vegemite rather than hating it, I realised I had the power to change my perspective on everything!
#booktok#changeyourlife#buddhism